Profile / United States
Heather Revill, LPC, LCPC
Maine
Licensed Professional Counselor - Anxiety and Life Changes
See online therapy options- CBT and DBT skills
- Mindfulness techniques
- Goal focused work
About Heather
Heather Revill is a Licensed Professional Counselor, holding LPC and LCPC credentials, with 12 years of clinical experience. She works with people facing stress, anxiety, low self-esteem, depression, trauma and abuse, and life changes. Heather helps clients set clear goals and takes a collaborative approach to reach them.
She uses Cognitive Behavioral Therapy alongside client-centered methods and DBT skills to help people notice unhelpful thoughts and try different responses. Sessions focus on practical steps such as identifying thinking patterns, testing beliefs, and building coping skills for everyday situations.
Heather also brings mindfulness and motivational interviewing into sessions when useful. That means she can coach clients through steady skill building, help strengthen motivation for change, and practice simple attention and breathing exercises for managing strong feelings.
Her background includes work with substance concerns, family dynamics, adoption and foster care issues, career questions, and parenting strains. She has substantial experience supporting people with grief, intimacy-related struggles, eating and sleeping problems, and challenges tied to identity and relationships.
People who choose Heather often want concrete tools and clear steps to manage symptoms and move toward personal goals. She asks about what matters most to each person and adjusts methods to fit those goals. To begin, clients complete a short matching questionnaire and schedule an initial session to discuss goals and next steps.
How Heather uses practical approaches in online sessions
Heather often uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and try new behavioral experiments. CBT focuses on noticing patterns, testing beliefs in real situations, and practicing alternatives to reduce distress.She also draws on Client-Centered Therapy, which centers on listening and reflecting so the person can explore what matters most. Dialectical Behavior Therapy skills are used for emotion regulation and distress tolerance, offering concrete steps to manage intense feelings and handle conflict more calmly.
Finding the right mix of methods is part of the work. Heather collaborates with each person to choose approaches that match their goals, needs, and daily routines. The first session is used to set priorities and agree on practical steps for therapy.
Session formats are not listed in the available biography, so confirm current online session options before booking. Online sessions can make it easier to fit a therapy check-in into a busy day, reduce travel time, and allow practice of skills in real-life settings. Heather will discuss what format and schedule fit best for the client when arranging the first appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Connecticut, Maine, New Jersey
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, self-esteem, trauma and abuse, addiction issues, relationship and family concerns, grief, parenting challenges, and other life changes.
How would she describe her therapeutic approach?
She uses practical methods like Cognitive Behavioral Therapy, DBT skills, client-centered listening, mindfulness, and motivational interviewing to help people change unhelpful thoughts and behaviors.
How much clinical experience does she have?
Heather has 12 years of experience working in counseling roles and with clients facing mood, trauma, substance, and life transition issues.
What credentials and region relate to her practice?
She holds LPC and LCPC credentials and practices in Maine with licensing noted as NJ LPC and ME LCPC.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for and what does cost look like?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session to discuss goals and plan next steps.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.