Profile / United States
Jacqueline Baiada, LCSW
North Carolina
LCSW - Relationships and Trauma
See online therapy options- Cognitive Behavioral Therapy
- Mindfulness methods
- Solution-focused work
About Jacqueline
Jacqueline Baiada is a Licensed Clinical Social Worker (LCSW) in North Carolina with 30 years of experience. She works with adults and helps with relationship strain, parenting challenges, anger, stress, anxiety, trauma, and life changes.
She has supported people through many kinds of trauma including emotional, physical, and sexual abuse. She also addresses grief and loss, PTSD, communication problems, and concerns that come from family of origin issues. She works with clients on practical coping strategies and coaching for everyday problems.
Her counseling style blends straightforward challenge with genuine concern. She uses brief solution-focused techniques to set clear goals and narrative methods to help people reframe difficult stories they carry. Cognitive Behavioral Therapy (CBT) and trauma-focused methods are part of her approach when they fit the client's needs.
Sessions focus on noticing unhelpful thoughts and habits and trying different ways of responding. Jacqueline helps clients practice new skills between sessions and track small changes over time. She also brings attention-based practices from mindfulness to reduce reactivity and increase calm.
Her background includes work with first responders, multicultural concerns, infidelity, phobias, sexual assault, and young adult issues. She accepts international clients and offers sessions in English and Danish. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
CBT and related approaches for remote work
Jacqueline commonly uses Cognitive Behavioral Therapy to help people notice and change unhelpful thought patterns and behaviors. CBT sessions tend to be structured and goal oriented, which can make progress easier to track when meeting remotely.She also uses Mindfulness Therapy to teach short attention and breathing practices that reduce reactivity and support calmer responses to stress. Narrative Therapy is used to examine the stories people tell about themselves and to test new, more helpful interpretations of past events.
Deciding which approach to use is a collaborative step. The therapist will review your concerns, goals, and preferences and suggest methods to try. That plan can be adjusted over time based on what works best for you.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it simpler to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Many people find remote work helps them practice new skills in the context of daily life while keeping scheduling practical.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
North Carolina
Languages
English, Danish
Frequently asked questions
What types of concerns does she address?
She helps with relationship issues, parenting challenges, anger, stress, anxiety, trauma and abuse, PTSD, and coping with life changes.
How does she use Cognitive Behavioral Therapy?
CBT is used to identify unhelpful thoughts and habits and to practice alternative responses. It is one tool among others she brings to sessions.
How much clinical experience does she have?
She has 30 years of experience working with adults, couples, and families in a variety of settings.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina.
In which languages can clients work with her?
Sessions are offered in English and Danish.
Can people outside the United States work with her?
She accepts international clients; confirm time zone and scheduling details when arranging sessions.
How are session costs handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What do I do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.