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Jacques Noguess

Profile / United States

Jacques Noguess, LPC

Texas

Licensed Professional Counselor - Stress and Anxiety

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  • Cognitive Behavioral Therapy
  • Acceptance and Commitment Therapy
  • Client-centered care

About Jacques

Jacques Noguess is a Licensed Professional Counselor (LPC) in Texas with 14 years as an LPC and a longer background in social services. He focuses on stress, anxiety, grief, anger, self esteem, depression, addictions, relationship and family concerns, trauma and abuse, intimacy-related issues, sleep problems, parenting, career questions, bipolar disorder, and coping with life changes.

He keeps explanations direct and practical. Sessions center on noticing thoughts, patterns, and habits that get in the way and practicing alternative responses. Jacques draws on Cognitive Behavioral Therapy alongside Acceptance and Commitment Therapy and client-centered methods to guide that work.

His career has included a wide range of clinical settings and populations, giving him experience with mood disorders, trauma, and complex presentations. That history informs a flexible, skills-focused approach rather than a single fixed method. He emphasizes concrete steps people can take between sessions.

Jacques also brings attention to specific concerns such as abandonment, body image, caregiver stress, codependency, commitment and fatherhood issues, first responder stress, guilt and shame, hospice and end-of-life counseling, and midlife questions. Those topics are folded into the practical skills he uses in session.

He works in English and accepts international clients. Fees vary by location and use a subscription model that can be canceled at any time. To begin, a prospective client completes a short matching questionnaire and schedules a first session through the site.

How his approaches translate to online work

Jacques commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in structured, practical ways. CBT focuses on identifying unhelpful thoughts and testing new responses, which works well for anxiety, depression, sleep problems, and stress. ACT emphasizes values and committed action, helping people move toward what matters even when emotions are strong.

He also draws on client-centered methods to keep sessions focused on the client’s priorities and immediate concerns. Finding the best approach is collaborative; Jacques will help figure out which method or mix of methods fits a person’s goals, preferences, and situation rather than making that choice alone.

The therapist’s biography does not list specific session delivery formats, so confirm the current options before booking. Online work can make it easier to fit brief check-ins into a busy day, reduce travel time, and allow sessions from different locations when schedules change. These practical benefits can help people maintain regular work on the skills practiced in sessions without promising a particular format.

Areas of expertise

Primary focus

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentBody imageCaregiver issues and stressCodependencyCommitment issuesFamily of origin issuesFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingJealousyLife purposeMen's issuesMidlife crisisMood disordersObsessions, compulsions, and OCDParanoiaPersonality disordersPhobiasSelf-loveSocial anxiety and phobiaTraumatic brain injury

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

14+ years

Listed in

Texas

Languages

English

Frequently asked questions

What concerns does he commonly address?

He helps people with stress, anxiety, depression, grief, addictions, trauma and abuse, relationship and family concerns, sleep problems, parenting and career issues, and related topics such as guilt, shame, and body image.

How does he use Cognitive Behavioral Therapy in sessions?

He uses CBT to help clients notice unhelpful thoughts and habits, test them, and try different responses. CBT is presented as a practical, skills-based approach to change patterns between sessions.

What is his professional background?

He has 14 years working as an LPC and additional years in social services, with experience across a range of mood, trauma, and complex clinical presentations.

What credential does he hold and where is he based?

He is a Licensed Professional Counselor (LPC) with licensure in Texas and practices from that state.

Which languages are offered and can international clients connect?

Sessions are offered in English and he accepts international clients.

What session formats are used?

The original biography does not list specific session formats; please confirm current session options before booking.

How are fees handled?

Fees vary with location and use a subscription that can be canceled at any time.

How do I start a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Jacques Noguess

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