Profile / United States
Jaime Bollmann, LCSW
Wisconsin
LCSW - Anxiety and Mood Concerns
See online therapy options- CBT strategies
- Motivational interviewing
- Solution focused goals
About Jaime
Jaime Bollmann is a Licensed Clinical Social Worker (LCSW) in Wisconsin with 18 years of experience. She works with people who are dealing with stress, anxiety, depression, relationship strain, self-esteem struggles, grief, trauma and substance use concerns. Jaime focuses on practical steps people can use right away to make daily life easier.
Her approach is direct and person-focused. She uses Cognitive Behavioral Therapy alongside client-centered conversations to help people notice unhelpful thoughts and try different responses. Motivational Interviewing and Solution-Focused Therapy also shape short-term goals and next steps.
Sessions typically center on clear, manageable skills. Jaime helps people identify patterns that keep problems going and then tests small changes. This can include testing new ways to handle conflict, cope with strong emotions, or reduce impulsive behaviors related to substance use.
She also works on practical life concerns such as parenting strain, blended family issues, communication problems, and planning for mood disorder management. People who struggle with shame, guilt, isolation, or panic symptoms can expect to work on specific strategies to reduce distress and increase day-to-day functioning.
Jaime favors a straightforward, collaborative tone in sessions. She asks about current goals, suggests concrete options, and tracks progress. The emphasis is on skills that can be practiced between meetings to build steady change.
How Jaime uses CBT and goal-focused work online
Jaime uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and habits and test small changes that reduce distress. CBT sessions commonly include tracking thoughts, trying behavioral experiments, and practicing new coping skills to manage anxiety, depression, panic symptoms, or mood swings.She also draws on Client-Centered Therapy to listen closely to a person's experience and Motivational Interviewing to support readiness for change. Client-Centered work focuses on understanding priorities and values, while Motivational Interviewing helps clarify reasons for change and builds commitment to steps forward.
Finding the right mix of approaches is part of the work. Jaime will collaborate with each person to decide whether CBT, client-centered conversations, motivational techniques, or a combination fits best based on goals and preferences. She reviews progress and adjusts methods as needed.
Session formats are not specified in the biography, so confirm current online options before booking. Online therapy can make it easier to fit sessions into busy schedules, shorten check-in appointments when needed, and reduce travel time. These practical benefits often help people practice skills between meetings and keep momentum toward their goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What concerns does Jaime commonly work with?
She works with stress, anxiety, depression, relationship strain, self-esteem issues, grief, trauma, and substance use concerns among other areas.
How would she describe her therapeutic style?
She uses straightforward, collaborative sessions that focus on practical skills and small experiments to change unhelpful thoughts and habits.
How much experience does she have?
Jaime is a Licensed Clinical Social Worker with 18 years of professional experience in mental health work.
What credential and location does she hold?
She holds the LCSW credential and is licensed in Wisconsin.
Which languages are supported in sessions?
Sessions are offered in English only.
Can international clients work with her?
International clients are not currently accepted for sessions with Jaime.
How are session costs structured?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I need to do to get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.