Profile / United States
Jamie Díaz, LPCC
Ohio
Ohio LPCC - Anxiety and Trauma
See online therapy options- Cognitive Behavioral Therapy
- Client-Centered Therapy
- Mindfulness techniques
About Jamie
Jamie Díaz is an Ohio LPCC with five years of clinical experience helping people manage stress, anxiety, family-related concerns, trauma and abuse, low self-esteem, and depression. She speaks English and Spanish and has worked in school settings and private practice. She has also lived and volunteered internationally, which informs her multicultural perspective.
She uses Cognitive Behavioral Therapy along with client-centered and existential approaches to focus on thoughts, feelings, and everyday behavior. Sessions typically include feedback and practical homework aimed at changing unhelpful patterns. She also draws on mindfulness techniques and motivational interviewing to support people working through difficult life events.
Jamie pays attention to how emotional abuse or neglect affects current functioning. She works with people who report past harm from relationships, faith communities, or prior mental health care and wants to rebuild trust and clarity. She describes an interest in attachment issues, adoption and foster care concerns, and recovery from narcissistic abuse.
Additional areas addressed include chronic illness and pain, body image and eating-related issues, codependency and communication problems, divorce and separation, and first responder stress. She integrates discussion of spiritual beliefs when clients request that perspective and links those themes to clinical methods when appropriate.
Her practical style focuses on clear feedback, goal-focused sessions, and exercises between meetings. The practice uses a subscription model that can be canceled at any time, and prospective clients complete a short matching questionnaire before scheduling a first session.
How Jamie applies approaches in online sessions
Jamie uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors. CBT sessions often involve identifying specific thoughts, testing them, and practicing new responses between meetings to reduce anxiety or depressive patterns.She also uses client-centered methods that focus on the person’s perspective and priorities. That approach lets clients set the pace and topics while the therapist reflects and clarifies what matters most. Existential elements are used to examine meaning, values, and choices when people face big life changes or questions about purpose.
Finding the right approach is part of the work. Jamie will collaborate with each person to decide which methods fit their goals and preferences. She offers feedback and practical homework and adjusts strategies based on how the client responds.
The biography does not list specific online session formats, so confirm current options before booking. In general, online work can make it easier to fit meetings around daily life, allow shorter check-ins when needed, and reduce travel time. Therapists can also adapt exercises and written homework to an online rhythm so progress continues between sessions.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Ohio
Languages
English, Spanish
Frequently asked questions
What issues does she commonly address?
She works with stress, anxiety, family concerns, trauma and abuse, self-esteem, and depression, plus related topics like attachment and adoption questions.
How does she use Cognitive Behavioral Therapy?
She applies CBT to identify unhelpful thoughts and habits and to test new ways of responding through practical exercises and homework.
What is her background and clinical experience?
She graduated in Counseling from the Townsend Institute at Concordia University and has five years of experience in schools and private practice.
What credential does she hold and where is she based?
She is an OH LPCC practicing in Ohio.
Which languages are supported and can international clients connect?
Sessions are offered in English and Spanish, and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.