Profile / United States
Jasmine Johnson, LPC, LCMHC
Texas
LPC LCMHC - Anxiety and Trauma
See online therapy options- Stress and anxiety
- Trauma and grief
- CBT based work
About Jasmine
Jasmine Johnson is a Licensed Professional Counselor (LPC) and Licensed Clinical Mental Health Counselor (LCMHC) with nine years of clinical experience. She practices in Texas and focuses on common life stressors such as anxiety, grief, trauma and abuse, and difficulties with self-esteem.
She helps people sort through sudden or ongoing life changes. That can mean working on coping skills after a loss, addressing stress reactions, or building confidence after painful experiences. Jasmine uses practical, structured methods to notice unhelpful thoughts and habits and try alternative responses.
Jasmine incorporates clear, goal-focused sessions. She explains steps, then practices them in session so clients can try them between meetings. This approach often includes tracking thoughts, testing assumptions, and changing behaviors that keep problems going.
Her practice also pays attention to relationship patterns such as attachment concerns and communication problems. She supports people dealing with separation or divorce, feelings of isolation, guilt and shame, and questions about life purpose and self-love. Post-traumatic stress and forgiveness work are among her focus areas.
Sessions are offered in English and she accepts clients from outside the United States. Cost varies by client location and the practice uses a subscription model that can be canceled at any time. Before scheduling, users complete a short matching questionnaire and then pick a time for an initial meeting.
How she uses CBT and structured work online
Jasmine uses Cognitive Behavioral Therapy to help people notice the thoughts and routines that keep problems going. CBT involves identifying unhelpful thinking, testing those thoughts, and practicing new behaviors to reduce anxiety, manage stress, and address low self-esteem.She also applies structured skills practice to trauma-related concerns such as post-traumatic stress and grief. That work focuses on small, repeatable steps - like tracking reactions, grounding techniques, and behavior experiments - that can reduce distress over time and help rebuild daily routines.
Choosing the right approach is collaborative. Jasmine will review your goals and symptoms, suggest approaches such as CBT, and adapt the plan based on what works for you. She frames sessions around clear objectives and regular check-ins so progress can be reviewed together.
Session-format details are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, avoid travel time, and use shorter check-ins when needed. Licensed professionals can also tailor whether a session focuses on skills practice, problem-solving, or reviewing homework to match what you need that day.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Texas, North Carolina
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, trauma and abuse, grief, and self-esteem problems, plus related topics like attachment issues and communication problems.
How would she describe her therapeutic style?
Her style is practical and structured, using steps to notice unhelpful thoughts and try different behaviors in everyday life.
How much clinical experience does she have?
Jasmine has nine years of professional experience as a counselor and mental health therapist.
What are her credentials and where is she based?
She holds LPC and LCMHC credentials and practices in Texas with licensure noted in TX and NC.
In which languages can sessions be held?
Sessions are offered in English.
Can international clients work with her?
Yes, she accepts international clients.
How are sessions arranged and what about cost?
Cost varies by location and services are provided via a subscription model that can be canceled at any time.
What steps are needed to begin working together?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule the first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.