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Jayde Lecerf

Profile / Australia

Jayde Lecerf, AASW

Australia

AASW social worker - Anxiety and addictions

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  • CBT strategies
  • ACT values work
  • Skills for emotion regulation

About Jayde

Jayde Lecerf is an AASW social worker with three years of clinical experience in Australia. She works with people managing stress, anxiety, addictions, trauma and abuse, depression and relationship difficulties. Jayde also supports those facing grief, sleep and eating concerns, anger, bipolar mood problems, and coping with life changes.

Her clinical work is straightforward and practical. She focuses on noticing unhelpful thoughts and habits, and practising different ways of responding. Sessions use clear strategies from Cognitive Behavioral Therapy alongside acceptance and skills-based methods when useful. Conversations are direct and collaborative so people understand what they are trying and why.

Jayde draws on client-centred principles to follow the person’s goals and values. She also uses Acceptance and Commitment Therapy ideas to help people connect with what matters to them. Motivational Interviewing and Dialectical Behavior Therapy tools appear when change is needed or emotions are intense.

Her background combines studies in psychology and social work and hands-on experience in mental health settings. That mix informs a flexible, skills-based focus that emphasizes practical steps over jargon. Jayde aims to help people build useful coping skills and clearer choices.

To get started, people complete a short matching questionnaire and schedule a first session via the site. Costs vary by location and sessions use a subscription that can be cancelled at any time.

How Jayde uses structured approaches in online sessions

Jayde commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in her work. CBT focuses on spotting unhelpful thoughts and testing small, practical experiments to change patterns of thinking and behaviour. ACT helps people clarify values and take actions that align with what matters to them even when difficult feelings are present.

She also brings client-centred methods that prioritise listening and following the person’s goals. Choosing an approach is collaborative - the therapist and client review needs, goals and preferences and agree what to try first. Adjustments are made as progress and challenges become clearer.

Session formats are not specified in the original biography, so confirm current options before booking. Practical benefits of online work often include fitting sessions around work or family commitments, joining a session without travel time, and choosing a quieter setting that suits concentration. Shorter check-ins can be scheduled more easily when life is busy. The therapist will discuss which session format best fits a person’s day-to-day needs during the matching and booking process.

Areas of expertise

Also works with

Relationship issuesGriefEating disordersSleeping disordersAnger managementBipolar disorderCoping with life changes

Additional focus areas

AbandonmentAttachment issuesBody imageControl issuesDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPersonality disordersPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

3+ years

Listed in

Australia

Languages

English

Frequently asked questions

What kinds of concerns does she help with?

She helps people with stress, anxiety, addictions, trauma, depression and relationship strain, plus related issues such as grief, sleep and eating problems.

How does she use Cognitive Behavioral Therapy?

CBT is used to identify unhelpful thoughts and habits and to practise alternative responses. Sessions focus on concrete exercises and short-term skill building.

What is her background and experience?

She has three years of clinical experience and training in psychology and social work, working in mental health settings.

What credentials and location are listed?

Jayde is listed with the AASW and practises in Australia.

Which languages are supported?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

How much do sessions cost?

Cost varies by location; sessions operate via a subscription that can be cancelled at any time.

How do I begin a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Jayde Lecerf

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