Profile / United States
Jennifer Graham, LMFT
Florida
LMFT - Anxiety and Relationship Concerns
See online therapy options- CBT and solution-focused
- Client-centered collaboration
- Motivational interviewing
About Jennifer
Jennifer Graham is a Licensed Marriage and Family Therapist (LMFT) practicing in Florida with 18 years of experience. She focuses on common concerns such as depression, anxiety, stress, parenting, communication problems, ADHD, and relationship and family issues. She also works with grief, sleep problems, anger, self-esteem, and substance-related concerns.
Her approach starts with a client-centered stance. She collaborates with people to identify clear goals and then builds a plan to reach them. That plan often blends cognitive behavioral techniques with solution-focused steps to change unhelpful thoughts and test new behaviors.
Sessions are practical and goal-oriented. Conversations aim to pinpoint patterns that keep problems going, then try experiments to shift those patterns. She uses motivational interviewing when people need help finding reasons and momentum for change.
Jennifer also draws on narrative therapy methods to help people reframe stories they tell about themselves and their relationships. This can help with guilt, shame, family of origin issues, and rebuilding self-worth after loss or trauma.
People seeking help for career stress, parenting strain, coping with disasters, codependency, impulsivity, or challenges tied to identity such as LGBT concerns will find focused, step-by-step work. Jennifer encourages straightforward strategies you can practice between sessions and checks progress as goals evolve.
How Jennifer Uses Structured Approaches in Online Work
Jennifer commonly uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and test new behaviors. CBT breaks problems into thoughts, feelings, and actions so a person can try small, measurable changes and see what helps. She also uses Client-Centered Therapy, which focuses on listening and clarifying a person’s goals. That approach helps people feel heard and then choose practical steps they want to try. Motivational Interviewing is used when someone needs to build motivation; it involves exploring ambivalence and finding personally meaningful reasons to change. Choosing the right method is part of the work together. She will review the concerns, goals, and how you prefer to work, and then recommend approaches to try. This is a collaborative process with room to adjust if something isn’t working. Confirm the session formats offered before booking, since the biography does not list specific delivery methods. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. Therapists and licensed professionals often find that structured CBT exercises and solution-focused planning translate well to remote sessions, while motivational interviewing can help maintain momentum between appointments.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Florida, South Carolina
Languages
English
Frequently asked questions
What kinds of problems does she address most often?
She works with stress, anxiety, depression, relationship and family concerns, parenting, ADHD, grief, sleep issues, anger, and self-esteem problems.
How would she describe her therapeutic style?
Her style is collaborative and practical. She combines client-centered listening with cognitive behavioral and solution-focused techniques to set concrete goals.
How much clinical experience does she have?
She has 18 years of experience working with individuals on mood, behavioral, and relational concerns.
What are her credentials and where does she practice?
She is an LMFT licensed in Florida and practices in that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
What formats are used for sessions?
Please confirm current session options before booking, as the biography does not specify exact formats.
How are fees and scheduling handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button and complete a short matching questionnaire.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.