Profile / United States
Jennifer Malott, LCSW
Indiana
LCSW - Anxiety and Mood Concerns
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Mindfulness Therapy
About Jennifer
Jennifer Malott is an LCSW (Licensed Clinical Social Worker) with 12 years of clinical experience. She works in Indiana and helps people with anxiety, depression, bipolar concerns, and stress related to work and family. She also addresses issues such as addictions, grief, self-esteem, and parenting challenges.
Jennifer draws on straightforward, practical methods. She keeps sessions goal focused and client-centered. Conversations aim to identify patterns in thoughts and habits and find small steps to change them. Sessions are relaxed but focused on concrete next steps.
Her background includes earlier work as a vocational counselor, which informs help with employment and career stress. That experience is useful when someone is juggling job demands with family responsibilities. She also has experience supporting people facing trauma, attachment issues, and eating-related concerns.
Jennifer uses a mix of approaches that fit specific problems. Cognitive Behavioral Therapy (CBT) helps people notice and test unhelpful thoughts. Acceptance and Commitment Therapy (ACT) and DBT skills can support emotion regulation and value-driven action. Mindfulness and client-centered methods shape how conversations are held.
Sessions focus on practical tools - for example, identifying thought patterns, building small behavioral experiments, and practicing coping skills. Jennifer works with people on issues including LGBT concerns, ADHD, blended family stress, caregiver strain, and forgiveness. She communicates in English and practices in Indiana.
How Jennifer Uses Structured Approaches Online
Jennifer often combines Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in straightforward ways. CBT focuses on identifying unhelpful thoughts and testing them with small behavioral experiments to reduce anxiety or low mood. ACT emphasizes clarifying personal values and taking committed actions even when difficult thoughts and feelings are present.Client-Centered principles guide how she talks with people online, offering space to reflect and choose which skills to try next. She works collaboratively to decide which approach fits a person’s needs, goals, and preferences rather than prescribing one method up front.
Confirm which session formats are currently offered before booking, since the biography does not list specific formats. In general, online sessions can make it easier to fit therapy into everyday life - for example, shorter check-ins can be scheduled during a work break, or video sessions let people use visual cues when practicing emotion regulation skills. Jennifer will help plan practical steps and exercises that can be used between sessions to reinforce learning and problem solving.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, depression, bipolar issues, addictions, grief, parenting strain, and related concerns such as attachment and eating issues.
How would you describe her therapeutic style?
Her style is relaxed and client-centered while staying goal focused. Sessions emphasize concrete steps and practical skills.
How much clinical experience does she have?
She has 12 years of clinical experience working with a range of concerns, plus earlier experience as a vocational counselor.
What credential does she hold and where does she practice?
She is an LCSW and practices in Indiana.
In which languages can sessions be conducted?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
What are the session formats available?
Please confirm current session options before booking, as formats are not specified in the biography.
How are fees handled and how do I begin?
Cost varies with location and sessions use a subscription that can be canceled at any time. To start, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.