Profile / United States
Joel Kirchstein, LPC
Wisconsin
LPC in Wisconsin - Stress and Relationship Concerns
See online therapy options- CBT and practical exercises
- Client-centered listening
- Narrative and solution-focused work
About Joel
Joel Kirchstein is an LPC in Wisconsin with four years of clinical experience. He focuses on stress, anxiety, relationship and intimacy-related concerns, and he also helps people coping with life changes.
Joel trained in religion and psychology and completed two master's degrees in counseling. He has additional certificates related to pastoral and family-focused care and is working toward a doctoral degree in Christian education and research.
In sessions Joel takes a practical, talk-based approach that centers the client's own goals. He listens for patterns in thoughts and behaviors and then walks through concrete steps a person can try. Meetings typically include noticing unhelpful thinking, testing different responses, and practicing small behavioral changes between sessions.
Joel uses a mix of methods including Cognitive Behavioral Therapy, client-centered listening, narrative work around personal stories, and solution-focused steps that aim for change fast. He explains ideas plainly and suggests exercises people can do on their own time.
People who reach out often want help with parenting strain, grief, career pressures, or relationship conflicts. Joel also supports people dealing with body image, abandonment concerns, caregiver stress, and issues around commitment and infidelity. He works in English and practices in Wisconsin.
How Joel applies CBT and narrative work online
Joel commonly uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts, test alternative thinking, and practice small behavior changes that reduce stress and anxiety. CBT is focused on clear steps and homework-like exercises that can be tracked between sessions.He also draws on client-centered listening to reflect and clarify what matters most to the person, and on narrative therapy to help people reframe the stories they tell about themselves and their relationships. Narrative work can help with identity, grief, and repeating patterns in relationships.
Finding the right approach is part of the work. He collaborates with each person to choose methods that match their goals and daily life. Together they set practical goals and try brief experiments to see what helps most.
The exact session formats offered should be confirmed before booking. Ask which formats he currently uses so you can pick what fits your schedule. Online sessions can make it easier to fit meetings into a workday, reduce travel time, and allow a focus on exercises and check-ins that carry over into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What kinds of concerns does he work with most often?
He commonly helps people with stress, anxiety, relationship and intimacy issues, coping with life changes, grief, parenting stress, anger, self-esteem, career concerns, depression, and compassion fatigue.
How would he describe his therapeutic style?
He uses practical, talk-based methods that identify unhelpful thoughts and habits and test small behavioral changes between sessions.
What is his background and experience?
He holds two master's degrees in counseling, has certificates from the American Association of Christian Counselors programs, and has four years of professional experience.
What are his credentials and where does he practice?
He is an LPC licensed in Wisconsin and provides services based in that state.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with him?
He does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
What steps do I take to begin working with him?
Use the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.