Therapists and counsellors in the US, UK and Australia who list CBT among their approaches Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Jonathan White

Profile / United States

Jonathan White, LPCC

Kentucky

LPCC - Anxiety and Relationship concerns

See online therapy options
  • Cognitive Behavioral Therapy
  • Motivational Interviewing
  • Trauma focused work

About Jonathan

Jonathan White is a Licensed Professional Clinical Counselor (LPCC) practicing in Kentucky with seven years of experience. He helps people with stress, anxiety, relationship problems, trauma and abuse, depression, and addiction concerns. He also addresses parenting strain, grief, anger, self-esteem, career issues, and bipolar-related challenges.

Jonathan uses straightforward, structured approaches in sessions. He focuses on what people notice in their thoughts and actions. He works with clients to try different responses to unhelpful habits and patterns. Sessions move at a practical pace with clear goals and steps.

He blends Cognitive Behavioral Therapy with client-centered listening and motivational interviewing. Narrative and solution-focused techniques also appear when they match the issue. The mix aims to reduce distress and increase workable choices in daily life.

Jonathan has experience supporting people who faced physical, sexual, or emotional trauma. He also works with addiction and codependency concerns, caregiver stress, blended family issues, attachment or abandonment themes, and family-of-origin problems. He often addresses relationships around fatherhood and adoption or foster care situations.

His style is interactive and goal-oriented. He helps people set short-term objectives and track progress between sessions. Practical tools, behavioural experiments, and clearer ways of thinking are common session elements.

To begin, prospective clients complete a short matching questionnaire and schedule a first session. Fees vary by location and use a subscription that can be canceled at any time.

How his approaches translate to online sessions

Jonathan commonly uses Cognitive Behavioral Therapy to help people notice and change unhelpful thinking and behavior patterns. CBT sessions focus on specific problems, set concrete goals, and use short experiments to test new responses. This can help with anxiety, mood problems, and relationship patterns.

He also incorporates client-centered listening, which means sessions include space to describe concerns and priorities while the therapist reflects what matters most. Motivational Interviewing appears when behavior change is the focus; it helps people weigh options and strengthen their own reasons for change.

Finding the right approach is part of the work. Jonathan will discuss goals and preferences and then try methods that fit the person’s situation. That collaborative testing helps identify what feels most useful and what practical steps to take next.

The original biography does not specify session formats, so confirm available online options before booking. Online work can make it easier to fit sessions into a weekly schedule, allow shorter check-ins when needed, and reduce travel time. These practical benefits help people maintain consistent progress alongside everyday responsibilities.

Areas of expertise

Also works with

AddictionsFamily conflictsGriefParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorder

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommitment issuesControl issuesDrug and alcohol addictionFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameLife purposeMulticultural concernsPost-traumatic stressSelf-loveWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Listed in

Kentucky

Languages

English

Frequently asked questions

What issues does he commonly address?

He works with stress, anxiety, depression, relationship problems, trauma and abuse, addictions, grief, parenting strain, anger, self-esteem, career challenges, and bipolar-related concerns.

How would you describe his therapeutic approach?

He uses a practical, structured approach that emphasizes noticing thoughts and testing new behaviours. Cognitive Behavioral Therapy is a central influence alongside client-centered listening and motivational interviewing.

What is his experience background?

He has seven years of counseling experience and has worked with people facing trauma, addiction, relationship strain, and a range of mood and behavioral concerns.

What credentials and location are listed?

He is an LPCC licensed in Kentucky and practices in Kentucky.

In which languages are sessions offered?

Sessions are offered in English and he also accepts international clients.

What session formats are available?

The original biography does not list specific session formats. Confirm current session options with the booking service before scheduling.

How are fees and payments handled?

Fees vary with location and sessions use a subscription that can be canceled at any time.

What are the first steps to begin?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

Back to all therapists

Jonathan White

See online therapy options