Profile / United Kingdom
Juliette Hayden, BACP
United Kingdom
BACP counsellor - trauma and anxiety
See online therapy options- Cognitive Behavioral Therapy
- Attachment work
- Carer support
About Juliette
Juliette Hayden is a BACP-registered counsellor in the United Kingdom with 15 years of professional experience. She began her career as a nurse and later completed a BSc (Hons) in Therapeutic Counselling, moving into counselling and volunteer roles alongside clinical work.
She supports people dealing with stress, anxiety, trauma and abuse, grief, low self-esteem and depression. She also works with people facing relationship and intimacy concerns, parenting stresses, eating and sleeping difficulties, anger, and coping with life changes. Juliette has a particular focus on compassion fatigue and ADHD-related challenges.
Her background includes nursing work in the NHS and volunteering with a UK charity for victims of sexual trauma and domestic abuse. She also volunteers at a local hospice supporting people with terminal diagnoses and their loved ones. She draws on those experiences when helping people manage chronic illness, chronic pain, and issues that affect carers.
Juliette describes herself as an integrative practitioner who uses a mix of approaches to match the person in front of her. She often uses Cognitive Behavioral Therapy (CBT) alongside attachment-based, client-centred, existential and mindfulness methods when these suit the concern.
In sessions she focuses on practical coping strategies and noticing unhelpful thoughts and habits. She offers supportive conversations about grief, trauma, relationship breakdown and the strain of caring for others, and works with people to try different ways of responding in daily life.
How CBT and attachment work online
Juliette commonly draws on Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different behavioural responses. CBT focuses on practical skills, short exercises and homework tasks that can be practised between sessions to reduce anxiety and change unhelpful patterns.She also uses Attachment-Based Therapy to look at how early relationships influence current emotional responses and closeness in relationships. That work helps when people want to understand patterns in intimacy, trust and repeated conflict.
Finding the right approach is treated as a collaborative process. The therapist will work with the client to identify what feels most useful, test methods in a few sessions and adjust the plan according to goals and preferences.
The biography does not specify which online session formats are in use, so confirm the available options before booking. Online work can make it easier to fit sessions around work, parenting and care duties, reduce travel time and allow for shorter check-ins when needed. Registered or accredited professionals offer remote sessions that let people practise skills in everyday settings while keeping therapy focused and practical.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she usually help with?
She helps people with stress, anxiety, trauma and abuse, grief, low self-esteem and depression, plus relationship and intimacy concerns and parenting stresses.
How would she describe her therapeutic style?
She works in an integrative way and commonly uses Cognitive Behavioral Therapy alongside attachment-based and client-centred methods to address thoughts, habits and coping skills.
How much experience does she have?
She has 15 years of professional experience, including earlier work as a nurse and later qualification in therapeutic counselling.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are supported and can international clients be seen?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The biography does not list specific session formats; please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire and schedule your first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.