Kaitlin Reichart, LPC

Kaitlin Reichart is an LPC - Licensed Professional Counselor in Pennsylvania with five years of clinical experience. She works with people managing stress, anxiety, self-esteem issues, depression, life changes, addictions, relationship and family concerns, trauma and abuse, grief, parenting struggles, anger, bipolar symptoms, and coaching needs. Sessions are offered in English.

Kaitlin approaches therapy in a conversational way. She uses Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help people notice unhelpful thoughts and test new responses. She also draws on client-centered ideas, motivational interviewing, and narrative techniques when those fit the situation.

Her background includes work in residential treatment settings, crisis intervention, school-based outpatient counseling, and partial hospitalization programs. That history means she has experience supporting people with co-occurring mental health and substance concerns and working across different levels of care.

In sessions she focuses on practical skills - spotting patterns, practicing new behaviors, and developing clearer communication. She has experience with interventions used with adolescents and older clients, and with methods that support play and expression when appropriate for younger people.

Kaitlin emphasizes realistic steps and repeated practice. She encourages small experiments between sessions to see what helps. If someone wants structured tools to manage mood, behavior, or relationships, she offers an approach that blends CBT techniques with DBT skills and motivational strategies.

How therapeutic approaches translate to online sessions