Profile / United States
Kaitlyn Schobert, LPC
New Jersey
Licensed Professional Counselor - Anxiety and Life Changes
See online therapy options- CBT
- Client-centered methods
- Motivational interviewing
About Kaitlyn
Kaitlyn Schobert is a Licensed Professional Counselor (LPC) with seven years of practice. She is licensed in New Jersey and Wisconsin. She focuses on stress, anxiety, relationship and family concerns, grief, coping with life changes, trauma and abuse, parenting, self-esteem, and depression.
Kaitlyn helps people notice unhelpful thoughts and habits and then try different ways of responding. She explains patterns that keep problems going and works with clients to set clear, manageable steps forward. Conversations are straightforward and aim to build practical skills for day-to-day life.
Her approach pulls from client-centered methods, Cognitive Behavioral Therapy (CBT), motivational interviewing, and solution-focused strategies. That mix is used to identify goals, test small changes, and review what works. Sessions often include checking beliefs, trying short experiments, and planning next steps.
Kaitlyn describes her style as direct and open. She invites people to tell their story and focuses on what can be done now to reduce distress and increase effective coping. Progress is tracked in concrete ways so people can see change happening.
She also works with a range of related concerns such as caregiver stress, chronic illness, codependency, addiction issues, attachment and family-of-origin problems, hospice and end-of-life counseling, and aging and geriatric issues. Clients who want practical, structured help with clear goals may find this approach useful.
How Kaitlyn applies structured approaches in remote sessions
CBT focuses on identifying unhelpful thoughts and behaviors, testing those ideas in short experiments, and practicing new responses. It helps with anxiety, depression, stress, and repetitive patterns that make daily life harder.Client-centered therapy emphasizes listening and collaboration. The therapist reflects what the person says and supports them in finding their own solutions through clearer self-understanding. Motivational interviewing helps when someone feels stuck or ambivalent about change by exploring personal reasons for change and building readiness.
Finding the right mix of these approaches is part of the work. Kaitlyn will discuss goals and preferences and together decide which methods to try first. That collaborative planning means sessions can change over time based on what proves useful.
Session formats are not listed in the source biography, so confirm current options before booking. In general, online work can make it easier to fit appointments into a busy life - for example shorter check-ins during a lunch break, options that do not require travel, or sessions that avoid being on camera when that is preferable. Ask about available formats when you schedule so sessions match your needs and daily routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Wisconsin, New Jersey
Languages
English
Frequently asked questions
What issues does she address most often?
Kaitlyn works with stress, anxiety, relationship and family concerns, grief, coping with life changes, trauma and abuse, parenting, self-esteem, and depression.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people notice and test unhelpful thoughts and habits, and to practice alternative responses through small experiments and skill building.
What is her clinical background?
She has seven years of experience as a Licensed Professional Counselor and draws from multiple approaches including client-centered work and motivational interviewing.
Where is she licensed and based?
She holds LPC credentials in Wisconsin and New Jersey and practices from New Jersey.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How are costs and payments handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the steps to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.