Profile / United States
Kaleb Larson, LMHC
Indiana
LMHC - stress and family concerns
See online therapy options- CBT and DBT skills
- Financial coaching link
- Practical behavior work
About Kaleb
Kaleb Larson is a Licensed Mental Health Counselor (LMHC) practicing in Indiana with eight years of experience. He works with people facing stress, anxiety, trauma and abuse, parenting and family concerns, depression, impulsivity, and anger. He also supports issues related to grief, career changes, and compassion fatigue.
Kaleb describes the client as the expert in their own story and looks for strengths to build on. Sessions are conversational and focused on specific goals. He uses straightforward techniques to notice thoughts, test assumptions, and change unhelpful habits.
His approach combines Cognitive Behavioral Therapy - which helps people identify and shift unhelpful thoughts and behaviors - with client-centered methods that keep the person's voice central. He may also draw on Dialectical Behavior Therapy skills for emotion regulation and managing impulses. The exact mix depends on what a person needs.
In sessions he tends to set clear steps and small experiments people can try between meetings. He will talk through practical tools for stress management, communication, and coping with life changes. Progress is tracked in concrete ways so people can see what helps and what needs adjusting.
Kaleb also brings a financial coaching perspective to conversations about money and work stress. That can include direct problem-solving and planning alongside therapeutic techniques to reduce worry and increase control.
Sessions are conducted in English and follow Indiana licensing standards. Prospective clients are encouraged to confirm current session formats and scheduling details before booking.
How his approaches translate to online work
Kaleb uses Cognitive Behavioral Therapy to break down thoughts and behaviors into clear steps that can be practiced between sessions. CBT focuses on identifying thought patterns, testing them with small experiments, and adjusting behavior based on what works in daily life.He also uses Client-Centered Therapy, which emphasizes listening to the person's concerns and letting their goals guide the work. Dialectical Behavior Therapy skills may be used to teach concrete emotion regulation and distress-tolerance techniques for intense feelings or impulsive actions.
Choosing the best approach is a collaborative task. He will talk with the client about goals, try approaches, and adjust methods based on what helps. That conversation is ongoing rather than a one-time decision.
The practical benefits of online sessions can include easier integration into a workday, fewer travel needs, and more flexible scheduling. The biography does not specify session formats, so confirm current online options before booking. He aims to fit therapy into everyday life through short skill-focused assignments and clear follow-up so work between sessions is manageable.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What concerns does he commonly address?
He works with stress and anxiety, trauma and abuse, parenting and family problems, depression, anger, impulsivity, grief, career and workplace issues, and compassion fatigue.
How does he use Cognitive Behavioral Therapy?
He uses CBT to help people notice unhelpful thoughts and behaviors, test them, and try small experiments to change patterns over time.
What is his professional background?
He has eight years of experience working as a therapist and also offers financial coaching perspectives in relevant conversations.
What are his credentials and where is he based?
He is a Licensed Mental Health Counselor (LMHC) licensed in Indiana and practices there.
Which languages are supported for sessions?
Sessions are offered in English.
Does he work with international clients?
He does not accept international clients at this time.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time; confirm pricing details before booking.
What should I do to get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.