Profile / United States
Katlyn Hill, LMSW
Michigan
LMSW in Michigan - Anxiety and Trauma
See online therapy options- Cognitive Behavioral Therapy
- DBT skills
- EMDR and mindfulness
About Katlyn
Katlyn Hill is a Licensed Master Social Worker (LMSW) in Michigan with six years of clinical experience. She sees people who bring concerns such as anxiety, depression, relationship difficulties, trauma and abuse, ADHD, and issues with self-esteem and coping with life changes.
Her approach uses Cognitive Behavioral Therapy as a central tool. She also uses Dialectical Behavior Therapy, Emotionally-Focused Therapy, EMDR, and mindfulness techniques when they fit a person's needs. Sessions are interactive and focus on practical ways to notice unhelpful thoughts and change patterns of behavior.
Katlyn works with people on a wide range of concerns beyond mood and anxiety. She supports those dealing with addictions, eating issues, bipolar disorder, intimacy-related struggles, body image, dissociation, and post-traumatic stress. She also addresses problem areas such as control issues, guilt and shame, isolation, and seasonal mood changes.
In sessions she uses concrete skills practice, short behavioral experiments, and guided strategies to manage strong emotions and improve daily functioning. She values collaboration and asks clients to help shape goals and the plan of work. Progress is tracked through clear steps and small, measurable changes.
Sessions are conducted in English and are based in Michigan. People who want to start are asked to complete a short matching questionnaire and then schedule a first session using the online therapy options button. Costs vary by location and use a subscription that can be canceled at any time.
Using CBT, DBT, and EMDR in online sessions
Katlyn uses Cognitive Behavioral Therapy to help people notice automatic thoughts and try different responses. CBT sessions often include homework-like exercises, thought records, and small behavior changes to test what helps reduce anxiety or low mood.She also draws on Dialectical Behavior Therapy skills for emotion regulation and distress tolerance. DBT techniques focus on concrete skills such as grounding, breathing, and step-by-step plans for responding to overwhelming feelings. When trauma is central, EMDR can be offered as a tool to process upsetting memories alongside other methods.
Choosing the right approach is collaborative. The therapist will discuss goals and preferences and suggest which methods to try first. Plans can change as the work progresses, with regular check-ins about what is helping.
Session formats are not specified in the supplied biography, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy schedule, shorten check-ins when needed, and reduce travel time. It also allows practical skill practice between meetings so new behaviors can be tested in everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of concerns does she help with most often?
She commonly works with anxiety, depression, relationship difficulties, trauma and abuse, ADHD, and self-esteem problems.
How does she use Cognitive Behavioral Therapy?
CBT is used to identify unhelpful thoughts and habits and to test new ways of responding. Sessions include practical exercises and short behavioral experiments.
What is her clinical background?
She holds a Licensed Master Social Worker credential and has six years of experience providing therapy in clinical settings.
Where is she licensed to practice?
She is a Licensed Master Social Worker (LMSW) practicing in Michigan.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are session costs handled?
Costs vary by location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.