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Kimberly Giliberti

Profile / United States

Kimberly Giliberti, LMHC

Florida

Florida LMHC - Anxiety and Mood Concerns

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  • Cognitive Behavioral Therapy
  • EMDR for trauma
  • Practical skill building

About Kimberly

Kimberly Giliberti is a Florida Licensed Mental Health Counselor (FL LMHC) with four years of clinical experience. She works with stress, anxiety, depression, trauma and abuse, relationship and family concerns, grief, addictions, and ADHD among other issues. Kimberly uses a practical, problem-focused approach that helps people notice unhelpful thoughts and change everyday habits.

She trained in psychology at the University of Central Florida and completed graduate study at Nova Southeastern University, earning a Master of Science in Psychology and a Specialist degree in School Psychology. That educational background shapes a structured, skills-based way of working.

Kimberly primarily leans on Cognitive Behavioral Therapy (CBT) techniques to help people test thinking patterns and try new behaviors. She also uses Eye Movement Desensitization and Reprocessing (EMDR) when clients and clinical needs point to that method for past trauma or intense grief.

Sessions tend to focus on clear goals, practical exercises, and homework between meetings. Expect to talk through what’s happening now, notice patterns in thinking and behavior, and try specific steps to reduce symptoms and improve daily functioning.

She has experience with mood disorders, panic and social anxiety, attachment and communication problems, impulsivity, somatization, and workplace stress. Kimberly works with adolescents and adults on issues such as low self-esteem, parenting stress, intimacy-related concerns, and coping with life changes.

Sessions are conducted in English and her practice is based in Florida. Prospective clients who want to begin are asked to use the site’s matching process to schedule an initial appointment.

How CBT and EMDR are used in online sessions

Kimberly uses Cognitive Behavioral Therapy to help clients identify and test unhelpful thoughts and to build new habits through short, practical exercises. CBT sessions often include tracking thoughts, practicing behavioral experiments, and setting small goals to change daily routines.

She also offers Eye Movement Desensitization and Reprocessing, an approach used for difficult memories and trauma-related symptoms. EMDR focuses on processing specific distressing events and reducing their intensity through guided procedures during sessions.

Finding the right method is a collaborative process. Kimberly will talk with each client about their needs, goals, and preferences and will adjust the plan if a different approach seems more helpful. Clients and the therapist decide together whether to focus on CBT techniques, EMDR work, or a mix of methods.

Session logistics should be confirmed before booking since formats are not listed here. Online work can make it easier to fit therapy into a busy schedule, for example by removing commute time, allowing quicker check-ins, or offering sessions that fit around school or work breaks. Ask about the current session options when you complete the matching questionnaire and schedule your first appointment.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

AddictionsLGBTGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)

Experience

4+ years

Listed in

Florida

Languages

English

Frequently asked questions

What concerns does she most often address?

She works with stress, anxiety, depression, trauma and abuse, relationship and family issues, grief, addictions, ADHD, and related mood and behavior concerns.

How would she describe her therapy style?

Her style is practical and structured, using exercises and homework to change thoughts and habits. She adapts methods during sessions to fit what a person needs in the moment.

What is her clinical experience?

She has four years of experience working with adolescents and adults on depression, anxiety, PTSD, ADHD, low self-esteem, and family or relationship problems.

What are her credentials and where is she based?

She holds the credential FL LMHC and practices in Florida.

Which languages are supported?

Sessions are offered in English.

Can international clients work with her?

She is not accepting international clients at this time.

How are sessions structured and what formats are available?

Session formats are not specified here; please confirm current session options before booking using the site’s scheduling flow.

How is cost handled and how do I begin?

Cost varies by location and sessions use a subscription that can be canceled at any time. To begin, use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Kimberly Giliberti

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