Profile / United States
Kimberly Wing, LCSW
New York
Licensed Clinical Social Worker - Anxiety and Addictions
See online therapy options- CBT based work
- Motivational interviewing
- Mindfulness tools
About Kimberly
Kimberly Wing is a Licensed Clinical Social Worker (LCSW) in New York with eight years of clinical experience. She works with people who are managing stress, anxiety, addictions, trauma and abuse, and issues around self-esteem and motivation. Kimberly presents practical help aimed at making day-to-day coping feel more manageable.
Her work blends Cognitive Behavioral Therapy with client-centered and mindfulness approaches. She listens to each person's concerns and then suggests small, concrete steps to try between sessions. Sessions often focus on recognizing unhelpful thoughts, testing new behaviors, and building steady routines.
Kimberly also uses motivational interviewing and narrative therapy tools when helpful. These approaches support people who are ambivalent about change or who want to make sense of difficult life events. She names patterns that get in the way and helps people experiment with different responses.
She addresses relationship and family stress as issues individuals bring into therapy, including communication problems, intimacy-related concerns, and divorce or separation. Work on addictions, money stress, and career transitions comes through realistic planning and short-term goals.
People who feel stuck with shame, isolation, or low mood can expect a direct, problem-focused style. Kimberly encourages clear goals, regular check-ins, and adjustments to the plan when needed. To begin, clients complete a short intake questionnaire and schedule a first session to see how the approach fits their situation.
How Kimberly uses structured approaches in remote sessions
Kimberly commonly uses Cognitive Behavioral Therapy to help people notice and test thoughts and behaviors that keep problems going. CBT sessions teach concrete skills for anxiety, panic, low mood, and addictive patterns through short exercises and homework between meetings.She also draws on Client-Centered Therapy, which emphasizes listening and working from the person’s own goals. That method supports building motivation and practical next steps while keeping the focus on what the client wants to change.
Mindfulness Therapy is used to help with strong emotions and stress. Simple attention practices and breath-based techniques are introduced to reduce reactivity and improve moment-to-moment coping.
Choosing the right mix of approaches is collaborative. Kimberly will talk with each person about their goals and preferences, then try methods that fit those aims. Plans are adjusted over time based on what helps.
Confirm current session formats before booking as they are not specified here. Online sessions can make it easier to schedule appointments around work or family obligations, allow shorter check-ins when needed, and reduce travel time. These practical benefits help people fit therapy into an everyday routine without assuming a particular format.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
New York
Languages
English
Frequently asked questions
What concerns does she help with most often?
She helps people with stress, anxiety, addictions, trauma and abuse, self-esteem, motivation, and depression. Relationship and family issues, career change, and coping with life transitions are also areas she addresses.
How would you describe her therapeutic approach?
Her approach mixes Cognitive Behavioral Therapy with client-centered and mindfulness methods. Sessions focus on spotting unhelpful thoughts and trying small behavioral changes.
What is her professional background?
She has eight years of clinical experience working in mental health settings. Her work includes helping people with addictions, motivation, and trauma-related concerns.
Does she hold a professional credential and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in New York. Her practice is listed as New York.
Which languages are sessions offered in?
Sessions are offered in English.
Can she see international clients?
She does not accept international clients at this time.
How are sessions paid for and what do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Specific pricing depends on the chosen subscription.
What should I do to start working with her?
Click the See online therapy options button, complete a short matching questionnaire, and then schedule a first session. That first appointment is used to set goals and a plan.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.