Profile / United States
LaQuanta Hobbs, LCMHC
North Carolina
LCMHC in North Carolina - Anxiety and Stress
See online therapy optionsAbout LaQuanta
LaQuanta Hobbs is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with five years as a clinician and a longer history in mental health roles. She helps people who are dealing with stress, anxiety, depression, bipolar symptoms, addictions, trauma and abuse, and relationship or parenting concerns.
She uses concrete strategies to address problems rather than abstract labels. Sessions focus on noticing unhelpful thoughts and habits, trying small changes, and practicing new ways of coping. LaQuanta draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy alongside client-centered and solution-focused tools.
Her background includes work across community, inpatient, school, crisis, and private practice settings. That range shaped a practical approach to coping skills and safety planning when needed. She has also worked as a case manager, qualified professional, and mobile crisis counselor for many years before clinical practice.
In sessions she emphasizes clear goals and step-by-step plans. Conversations move toward specific actions the person can try between meetings. Motivational interviewing techniques are used when people are weighing big changes like managing substance use or shifting routines.
People who choose her often want structured help for symptoms such as panic attacks, phobias, ADHD challenges, grief, or career stress. She also addresses issues related to gender identity, LGBTQ concerns, first responder or veteran experiences, and multicultural factors that affect daily life.
How her approaches translate to online work
LaQuanta uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and test new responses. CBT breaks problems into thoughts, feelings, and behaviors so sessions can focus on steps to change daily patterns. Dialectical Behavior Therapy offers skills for managing intense emotions and improving interpersonal effectiveness; it helps with mood instability, anger, and relationship conflicts.She treats the choice of approach as a collaborative process. The therapist and the person work together to decide which methods fit current needs and goals, and they adjust strategies as progress is reviewed. That process includes setting concrete goals and trying short exercises between sessions.
The original biography does not list specific online session formats, so confirm current options before booking. In general, online work can make it easier to fit brief check-ins into a busy day, reduce travel time, and let people try interventions from their normal routines. Some formats may require less bandwidth or a shorter time commitment, which can help keep practice sustainable alongside work and family life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, depression, bipolar symptoms, addictions, trauma and abuse, parenting and relationship issues among other concerns.
How would she describe her therapeutic style?
Her approach is practical and goal-focused, using clear steps to change unhelpful thoughts and habits.
What is her clinical experience?
She has five years as a clinician and prior experience as a case manager, qualified professional, and mobile crisis counselor spanning about 15 years in the mental health field.
What credential does she hold and where is she based?
She is an LCMHC (Licensed Clinical Mental Health Counselor) licensed in North Carolina.
Which languages are supported for sessions?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; confirm current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.