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Laura Wiedlebacher

Profile / United States

Laura Wiedlebacher, LPCC

Ohio

Licensed Professional Clinical Counselor - anxiety and trauma

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  • CBT methods
  • DBT skills
  • Mindfulness practice

About Laura

Laura Wiedlebacher is an Ohio LPCC with 26 years of professional experience working in mental health. She focuses on stress, anxiety, relationship concerns, trauma and abuse, depression, and coping with life changes. Laura uses clear, practical methods to help people face difficult moments and make steady changes.

She starts by listening to what a person wants to change and what already helps them. Sessions emphasize identifying unhelpful thoughts and testing new ways of responding. She draws from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness-based practices to give concrete tools people can use between meetings.

Clients often work on skills for managing panic, reducing worry, and improving communication. She also addresses issues such as abandonment, body image, guilt and shame, and isolation. When trauma is part of the story, she uses trauma-focused approaches to build safety and pacing into sessions.

Her style is straightforward and goal-oriented. Homework and small experiments between sessions are common so progress can be noticed in daily life. She also uses motivational interviewing and solution-focused techniques to help clarify priorities and take manageable steps.

Laura practices in Ohio and holds the LPCC credential. Sessions are conducted in English. People who want to begin are asked to complete a short matching questionnaire and then schedule an initial appointment.

How CBT, DBT, and Mindfulness inform online work

Laura commonly uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test small behavior changes. CBT breaks problems into thoughts, behaviors, and feelings so concrete steps can be tried between sessions.

She also uses Dialectical Behavior Therapy skills to teach emotion regulation, distress tolerance, and clearer communication. DBT skills are useful for intense emotions and repeated patterns that cause conflict or impulsive actions.

Mindfulness therapy is applied as a simple way to build awareness of moment-to-moment experience and reduce reactivity. Short mindfulness exercises are used in session and as brief daily practices.

Choosing the best mix of these approaches is part of the work. The therapist discusses your goals and preferences, then suggests specific techniques to try. This is a collaborative process with adjustments over time based on what helps.

The biography does not specify which online formats are offered, so confirm the current session options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. Therapists and licensed professionals often adapt homework and skill practice so they work well in everyday life.

Areas of expertise

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

26+ years

Listed in

Ohio

Languages

English

Frequently asked questions

What concerns does she address most often?

She works with stress, anxiety, relationship problems, trauma and abuse, depression, and coping with life changes. Additional focuses include panic, post-traumatic stress, body image, and isolation.

How would you describe her therapeutic style?

Her approach is practical and structured, emphasizing skills, small experiments, and clear goals. Sessions often include homework to practice new ways of thinking and acting between meetings.

How long has she worked in this field?

She has 26 years of professional experience in mental health practice. That experience informs a straightforward, skill-based approach.

What credential and location does she use?

She is an LPCC licensed in Ohio and practices there. Sessions are provided in English.

Can people who live outside the United States work with her?

International clients are not currently accepted. Sessions are offered in English to people within her permitted practice area.

What session formats are used?

The original biography does not list specific session formats. Confirm current session options before booking to know whether video or phone sessions are offered.

How are sessions paid for and what do they cost?

Cost varies with location and sessions use a subscription that can be canceled at any time. Exact fees depend on the chosen plan and local considerations.

How do I begin working with her?

Begin by selecting the See online therapy options button, completing a short matching questionnaire, and then scheduling your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Laura Wiedlebacher

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