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Laurie Lasner

Profile / United States

Laurie Lasner, UT Psychologist 14223399-2501

Utah

Utah psychologist - stress and relationships

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  • Cognitive Behavioral Therapy
  • Attachment-focused work
  • Client-centered approach

About Laurie

Laurie Lasner is a Utah psychologist (UT Psychologist 14223399-2501) with 20 years of experience helping people manage stress, anxiety, depression, relationship concerns, and self-esteem struggles. She focuses on practical steps people can use right away to feel steadier during life changes and painful periods.

She often works with people who feel isolated, who have trouble with communication, or who are rethinking relationships after separation. Laurie helps clients notice patterns that keep them stuck and try different responses. Sessions emphasize clear goals and skills people can practice between meetings.

Her work draws on cognitive behavioral ideas to identify unhelpful thoughts and behaviors. She also integrates attachment-based and client-centered elements to explore relationship patterns and personal meaning. These approaches are used to address mood disorders, caregiving stress, and questions about life purpose.

Laurie describes the therapeutic process as collaborative and straightforward. She listens to what matters most, outlines practical strategies, and checks progress along the way. People can expect conversations that move from problem identification to specific actions and experiments.

With attention to family of origin concerns, forgiveness, and self-love, Laurie supports people working through complicated emotional histories. Her practice includes work on communication problems, divorce and separation, and women’s issues. Sessions are conducted in English and are located in Utah.

Approaches used in remote sessions and how they help

Laurie integrates Cognitive Behavioral Therapy, Attachment-Based Therapy, and client-centered work in her practice. CBT focuses on identifying thought and behavior patterns that increase distress and on testing new behaviors to see what helps. Attachment-based work looks at how early and current relationship patterns shape how people connect and respond to conflict. Client-centered elements create space for clients to describe what matters most and to set their own goals.

Choosing the right approach is part of the work. Laurie will collaborate with each person to identify goals and try methods that fit their needs and preferences. That could mean starting with CBT skills for mood and anxiety, then exploring attachment themes when relationship patterns come up. The process is iterative and pragmatic rather than fixed.

The practical benefits of online therapy include fitting sessions into busy schedules and maintaining continuity during life transitions. Confirm the specific session formats available before booking, as current options are listed when you proceed. Online work can make it easier to have shorter check-ins, schedule sessions around caregiving or work demands, or avoid travel time while still working on communication, mood, and coping strategies.

Areas of expertise

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyPsychodynamic Therapy

Experience

20+ years

Listed in

Utah

Languages

English

Frequently asked questions

What concerns does she commonly help with?

She works with stress, anxiety, depression, relationship and self-esteem concerns, and coping with life changes.

How does she use Cognitive Behavioral Therapy?

She uses CBT ideas to help clients notice unhelpful thoughts and behaviors and to practice alternative responses between sessions.

What is her professional background?

She has 20 years of clinical experience as a practicing psychologist in Utah.

What credential does she hold and where is she based?

She is listed as UT Psychologist 14223399-2501 and works in Utah.

Which languages are supported?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

How are sessions paid for?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What are the first steps to begin working together?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Laurie Lasner

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