Profile / United States
Letticia Brown-Gambino, LPC
Connecticut
LPC - Anxiety and Stress
See online therapy options- CBT focused work
- Goal oriented steps
- Career and grief
About Letticia
Letticia Brown-Gambino is an LPC (Licensed Professional Counselor) with 18 years of experience based in Connecticut. She works with people facing stress, anxiety, self-esteem and career concerns, as well as depression and issues related to motivation. Her background also includes helping clients manage addictions, grief, and the effects of trauma and abuse.
She uses clear, practical conversation to identify thoughts and habits that get in the way. Sessions often focus on specific goals and short-term strategies that can be practiced between meetings. She draws on Cognitive Behavioral Therapy to help notice unhelpful thinking patterns and try different responses.
Other methods Letticia uses include Client-Centered Therapy and Motivational Interviewing to support people who are making changes. Solution-Focused techniques help when the aim is to move quickly toward concrete steps and decisions. These approaches are applied to a wide range of concerns such as relationship and family issues, parenting stress, and work-related choices.
Her work also addresses body image, codependency, communication problems, guilt and shame, infidelity, and life purpose. Letticia encourages practical problem solving alongside exploration of values and priorities. She asks straightforward questions and helps people set realistic, measurable next steps.
Sessions are conducted in English. International clients are not currently accepted. Cost varies by location and uses a cancelable subscription model. To begin, clients complete a short matching questionnaire and schedule a first session.
How Letticia applies CBT and related methods online
Letticia uses Cognitive Behavioral Therapy to help people notice patterns of thinking and try practical changes. CBT sessions focus on identifying specific thoughts and behaviors, testing them with real-world actions, and tracking what changes. This approach is often helpful for anxiety, depression, and stress management.She also draws on Client-Centered Therapy, which emphasizes listening and reflecting what matters to the client, and Motivational Interviewing, which helps clarify reasons for change and build commitment. Client-Centered work supports people who need space to sort their priorities. Motivational Interviewing supports people who are uncertain about making changes or who need help finding internal motivation.
Finding the right approach is a collaborative process. She will discuss goals and preferences and recommend methods that fit the situation. Together they decide on practical steps, measurable goals, and how to use sessions between meetings to make progress.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a weekday or lunch break, avoid commute time, or choose a shorter check-in when needed. Licensed professionals often use these practical benefits to help therapy fit into everyday life without changing core clinical work.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Connecticut
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, self-esteem, career challenges, depression, addictions, relationship and family issues, trauma and grief among other concerns.
How does she use Cognitive Behavioral Therapy?
CBT is used to identify unhelpful thoughts and habits and to practice different responses. Sessions include concrete exercises and skills to try between meetings.
What is her professional background?
She has 18 years of clinical experience working with a wide range of emotional and behavioral concerns and life transitions.
What credential does she hold and where is she based?
She is an LPC (Licensed Professional Counselor) and is located in Connecticut.
Which languages are supported in sessions?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.