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Linda Losi

Profile / United States

Linda Losi, LCSW

Florida

LCSW - Anxiety and Relationship Concerns

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  • Cognitive Behavioral Therapy
  • DBT skills
  • Hypnotherapy options

About Linda

Linda Losi is a Licensed Clinical Social Worker (LCSW) in Florida with 35 years of clinical experience. She works with people facing stress, anxiety, depression, addictions, trauma and abuse, and a wide range of relationship and life concerns. Linda’s background also includes work with LGBTQ issues, ADHD, personality challenges, and grief.

She trained as a social worker after a career in nursing and brings practical skills from both fields. Sessions focus on clear goals and steps people can try between meetings. Linda uses Cognitive Behavioral Therapy (CBT) alongside client-centered listening, DBT skills, existential reflections, and hypnotherapy where appropriate.

Her style is straightforward and action oriented. She encourages clients to notice unhelpful thoughts and habits, test different responses, and track what works. Conversations can include problem-solving, behavior experiments, and skills practice for managing strong emotions or cravings.

Linda also addresses interpersonal patterns like communication problems, codependency, commitment issues, and intimacy concerns. She helps people sort through guilt, shame, and self-esteem struggles with direct feedback and practical exercises.

For those facing major life shifts, bipolar mood management, or compassion fatigue, she blends strategies to support coping and daily functioning. Sessions aim to clarify next steps and build small, sustainable changes. Prospective clients in Florida can ask about how techniques such as CBT or hypnotherapy might fit their goals.

How her approaches translate to online work

Linda commonly uses Cognitive Behavioral Therapy and Client-Centered Therapy in her practice. CBT focuses on spotting unhelpful thoughts and testing small behavior changes to reduce anxiety or improve mood. Client-centered work emphasizes listening and reflecting so clients can clarify their own goals and values.

She also draws on Dialectical Behavior Therapy skills for emotion regulation and distress tolerance. DBT skills are concrete techniques for managing strong feelings, improving communication, and reducing impulsive behavior.

Choosing the right approach is part of the work. She will collaborate with the client to decide which methods fit their goals and preferences. That discussion guides whether sessions emphasize thought records, skills practice, guided imagery, or reflective conversation.

Session formats are not specified in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow for shorter check-ins when needed, and remove travel time. They also let people use different exercises at home, like in-the-moment skills practice or homework review, without promising a particular format.

Areas of expertise

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Antisocial personalityCodependencyCommitment issuesCommunication problemsGuilt and shamePersonality disordersPost-traumatic stressSelf-love

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyHypnotherapyJungian TherapyMindfulness TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

35+ years

Listed in

Florida

Languages

English

Frequently asked questions

What concerns does she commonly address?

She works with stress, anxiety, depression, addictions, trauma and abuse, grief, relationship and intimacy issues, and related concerns such as ADHD and self-esteem.

How does she use CBT in sessions?

Cognitive Behavioral Therapy is used to identify unhelpful thoughts and test new behaviors. Sessions include practical exercises and homework to try between meetings.

What is her clinical background?

She has 35 years of experience and is a Licensed Clinical Social Worker. Her earlier career included nursing, which informs a pragmatic approach to care.

Where does she practice and hold her license?

She is licensed as an LCSW in Florida and practices there.

Which languages are supported for sessions?

Sessions are offered in English.

Can people from other countries work with her?

She does not accept international clients at this time.

How are sessions arranged and what does it cost?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Click the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

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Linda Losi

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