Profile / United States
Linda Turral, LPC
Georgia
Licensed Professional Counselor - anxiety and stress
See online therapy options- Cognitive Behavioral Therapy
- Stress and anxiety
- Relationship concerns
About Linda
Linda Turral is a Licensed Professional Counselor (LPC) with 20 years of experience based in Georgia. She helps people manage stress, anxiety, depression, relationship challenges, parenting concerns, and mood-related issues. She also addresses addictions, grief, trauma and abuse, LGBT concerns, and workplace or career stress.
Linda uses a Cognitive Behavioral Therapy (CBT) approach to identify unhelpful thoughts and habits. She helps people notice patterns, try different responses, and develop practical coping skills. Sessions focus on clear steps clients can practice between meetings.
Her background includes a Master’s degree in Psychology from Florida A&M University and decades working in mental health settings. That history has involved supporting clients with panic, bipolar mood concerns, self-esteem and control issues, and compassion fatigue.
Clients can expect straightforward conversations that target day-to-day problems. Linda explains ideas plainly and works on small, testable changes that fit everyday life. Homework and skill-building are commonly part of the work to reinforce what is practiced in sessions.
She also addresses caregiver stress, loneliness and intimacy-related issues. For people navigating life transitions or workplace strain, Linda offers focused strategies to manage emotions and decision-making. Language of service is English and she practices in Georgia.
Online sessions that use CBT methods
Linda primarily uses Cognitive Behavioral Therapy to help people identify patterns of thinking that increase stress or anxiety and to practice new ways of responding. CBT sessions typically focus on concrete exercises, thought records, and behavioral experiments that are useful for mood, panic, and stress-related problems.The process is collaborative. The therapist and client discuss goals, try an approach, and adjust based on what helps. Linda will work with each person to decide which techniques fit their goals and daily routines rather than prescribing a single method up front.
Confirm which session formats are offered before booking since formats were not specified in the biography. Online work can make it easier to fit sessions into a weekday or evening routine, reduce travel time, and allow brief check-ins when schedules are tight. It also supports using written homework and between-session exercises to reinforce new skills without requiring extra in-person visits.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of concerns does she focus on?
She works with stress, anxiety, depression, relationship and parenting concerns, plus addictions, grief, trauma, and related mood issues.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people identify unhelpful thoughts, try different responses, and build practical coping skills they can use between sessions.
What experience does she bring to sessions?
She has 20 years of professional experience in mental health and a Master’s degree in Psychology from Florida A&M University.
What credential and location apply to her practice?
She is a Licensed Professional Counselor (LPC) practicing in Georgia.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are costs handled for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What do I do to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.