Linda Wilcox, LCSW, CSW

Linda Wilcox is an LCSW (Licensed Clinical Social Worker) with six years of practice experience in Indiana. She works with adults and adolescents on stress, anxiety, depression, grief, trauma and related concerns. She speaks English and Spanish and focuses on practical strategies clients can use between sessions.

She begins by asking what is most pressing and then helps people notice unhelpful thoughts and habits. Sessions follow a straightforward pattern of setting goals, practicing skills, and checking what changed. Linda uses approaches such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and mindfulness practices to teach concrete tools for managing emotions and reactions.

Her style emphasizes clear techniques rather than long explanations. People learn specific ways to respond to worry, anger, or low mood. She also works with issues around parenting strain, caregiver stress, abandonment feelings, and grief so clients can manage daily demands more effectively.

Linda can support those dealing with relationship problems, communication breakdowns, codependency patterns, guilt and shame, and life transitions such as midlife shifts or end-of-life concerns. She includes skills from dialectical behavior work and narrative approaches when they fit the goals at hand.

Sessions are practical and goal-oriented. Expect straightforward feedback, practice exercises, and troubleshooting for setbacks. To begin, clients complete a short questionnaire and schedule a first session to set initial goals and plan the next steps.

How Linda uses CBT, ACT and client-centered work online