Profile / United States
Lynnette Craig, LPC
Colorado
LPC in Colorado - stress and relationships
See online therapy options- CBT focused
- Attachment work
- Client-centered
About Lynnette
Lynnette Craig is a Licensed Professional Counselor (LPC) in Colorado with 15 years of clinical experience. She helps people who are dealing with stress, anxiety, relationship struggles, grief, self-esteem concerns, life changes, addictions, trauma, and mood difficulties. Sessions are conducted in English and reflect practical steps to reduce distress and improve daily functioning.
She uses Cognitive Behavioral Therapy (CBT) alongside attachment-based and client-centered approaches to address thoughts, feelings, and behavior patterns. That means she helps people notice unhelpful thoughts, test assumptions, and try different ways of responding. She also pays attention to relationship patterns that influence emotions and choices.
Her background includes work in private practice, court-referred victim services, residential programs, and inpatient recovery settings. That variety informs a straightforward, skills-focused style that combines listening with practical suggestions. Her work often touches on addiction recovery, caregiver stress, and trauma-related reactions.
Sessions typically involve setting clear goals, practicing new skills between meetings, and checking progress. She uses motivational interviewing ideas to support change and existential themes to examine life meaning and purpose when relevant. The focus is on small, doable steps that fit into a person's daily life.
People usually come for help with sleep, eating issues, anger, parenting stress, career concerns, ADHD-related struggles, and seasonal mood changes. Lynnette expects collaboration and offers direct, concrete tools while also exploring deeper patterns that contribute to ongoing problems.
How her approaches fit with online work
When relevant, Lynnette combines Cognitive Behavioral Therapy and Attachment-Based Therapy with client-centered methods to address current problems and relationship patterns. CBT focuses on noticing and testing thoughts and building practical skills for anxiety, mood, sleep, and behavior change. Attachment-based work looks at how past and current relationship patterns shape feelings and reactions, which can help with intimacy issues and caregiver stress. Client-centered methods emphasize listening and helping the client lead sessions while the therapist reflects and clarifies.Deciding which approach to use is collaborative. She will talk with the client about goals, try one approach, and adjust based on how the work is going. That way the plan can shift from skills practice to deeper relationship patterns as needed.
The original biography did not list specific online or remote session formats, so confirm current session options before booking. Online sessions can make it easier to fit counseling into a workday, allow shorter check-ins when needed, and avoid travel time. They also let people try skills between meetings and bring real-life examples to discuss during the session. Licensed professionals can adapt exercises, homework, and pacing so therapy fits into everyday life without requiring a particular location.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of problems does she address most often?
She works with stress, anxiety, grief, relationship issues, addictions, trauma, depression, self-esteem, and life transitions.
How would she describe her therapeutic style?
The style blends client-centered listening with structured skills work such as CBT and motivational interviewing to create practical steps for change.
How much clinical experience does she have?
She has 15 years of experience working in private practice, court-referred services, residential settings, and inpatient recovery programs.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Colorado.
In which language are sessions offered?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does pricing and payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.