Melissa Mee, LCPC

Melissa Mee is an LCPC - Licensed Clinical Professional Counselor in Idaho with 19 years of experience. She works with people concerned about depression, anxiety, bipolar disorder, trauma and abuse, relationship and family issues, grief, stress, anger, self-esteem, career questions, and coping with life changes.

She uses clear, practical methods in sessions. Melissa draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy alongside a client-centered stance. Sessions focus on noticing thoughts and patterns, testing new responses, and building manageable skills for day-to-day life.

Melissa trained at Cedarville University for her bachelor’s degree and completed a master’s degree at Liberty University. She holds the LCPC credential and practices in Idaho. Her experience includes long-term work with mood disorders, post-traumatic stress, and issues tied to caregiving and aging.

In practice she breaks concerns into concrete steps. People work on what feels most urgent first, then add skills for stress, relationships, and changes ahead. Exercises and small behavior experiments are commonly used between sessions to track progress and learn what helps.

She describes her approach as direct and practical. Sessions tend to include discussing what’s happening now, identifying unhelpful thinking or avoidance, and trying different ways of responding. The goal is useful, everyday changes that help with coping, mood, and relationships.

How Melissa uses CBT and ACT in online work