Profile / United States
Michael Hutchinson, LMHC
Florida
LMHC - Anxiety and Trauma focus
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- DBT skills
About Michael
Michael Hutchinson is a Licensed Mental Health Counselor in Florida with six years of licensure experience and a longer history in mental health work. He uses practical, evidence-based methods to address stress, anxiety, relationships, trauma and abuse, self-esteem, depression, and addictions. He also helps with issues related to LGBT concerns, grief, anger, career stress, bipolar disorder, ADHD, and coping with life changes.
Hutch describes his orientation as constructivist and applies Cognitive Behavioral Therapy techniques in sessions. He focuses on clear steps people can try, noticing thoughts and actions that keep problems going and testing different ways of responding. Conversations center on the client’s values and choices rather than prescriptive advice.
He has worked in inpatient, outpatient, and community settings since 2012 and held active Florida licensure since 2018. That background includes substantial exposure to trauma and persistent mental health conditions, and he draws on that experience when planning practical strategies for daily life.
In sessions Hutch aims to build insight through discussion and targeted exercises. He uses Acceptance and Commitment Therapy, Dialectical Behavior Therapy skills, and client-centered listening as useful complements to CBT when they fit the issue. The goal is concrete, usable tools people can bring into work, home, and relationships.
People who prefer structured, action-focused work may find his approach useful. He works in English and practices in Florida as an LMHC. For international clients, he does not accept work outside the United States.
How his CBT, ACT, and client-centered methods work online
Michael uses Cognitive Behavioral Therapy to help people spot thinking patterns and unhelpful habits, then tries short exercises to change how those patterns influence behavior. CBT is useful for anxiety, panic, obsessive thoughts, and mood problems because it targets what people do and think day to day.He also draws on Acceptance and Commitment Therapy to clarify values and practice accepting difficult feelings while still taking meaningful action. Client-Centered Therapy is used to make space for the client’s perspective and priorities, letting their goals guide which skills are tried.
Finding the right approach is part of the work. He collaborates with clients to pick which methods fit their goals and life situation, adjusting plans as they learn what helps. The process emphasizes practical steps and regular check-ins rather than a one-size-fits-all plan.
Session formats are not specified in his profile, so confirm available options before booking. Online care can make it easier to fit sessions into a busy week, allow shorter check-ins when schedules are tight, and reduce travel time. Many people find remote sessions help them practice skills in the settings where problems occur, but check the format options offered when you schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does he commonly address?
He works with stress, anxiety, relationship issues, trauma and abuse, self-esteem, depression, addictions, grief, anger, career issues, bipolar disorder, ADHD, and related concerns listed in his profile.
How does he use Cognitive Behavioral Therapy?
He uses CBT techniques to identify unhelpful thoughts and behaviors, then tests new responses through small exercises and behavioral experiments.
What is his clinical background?
He has worked in mental health since 2012 and has held active Florida licensure since 2018, with experience in inpatient, outpatient, and community settings.
What credential does he hold and where is he based?
He is a Licensed Mental Health Counselor (LMHC) licensed in Florida and practices in that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients and works with people located in the United States.
How are sessions billed?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.