Profile / United States
Michael Shupp, LPC
Texas
Licensed Professional Counselor - anxiety and relationships
See online therapy options- CBT methods
- Solution-Focused work
- Practical skill building
About Michael
Michael Shupp is an LPC (Licensed Professional Counselor) practicing in Texas with three years of experience. He helps people dealing with stress, anxiety, depression, relationship and intimacy concerns, self-esteem, parenting pressures, career questions, and life changes. He also supports those facing issues tied to family of origin, adoption and foster care, blended family dynamics, and feelings of emptiness or isolation.
He uses a practical approach in sessions. Conversations focus on noticing unhelpful thoughts and habits, testing different responses, and building coping strategies that fit daily life. Michael draws on Cognitive Behavioral Therapy to identify patterns of thinking that keep problems going. He also uses Solution-Focused Therapy to set clear short-term goals and try small changes that can make a difference.
In sessions he tends to be direct and goal-oriented. People can expect clear suggestions, concrete exercises, and work between meetings when that helps. The emphasis is on skills you can use right away rather than long, open-ended exploration.
Michael’s background includes work in varied clinical settings and roles in healthcare leadership, which shaped his approach to balancing work and personal demands. He holds an LPC credential and practices in Texas. Sessions are conducted in English and international clients are not accepted.
To begin, prospective clients follow the site's matching process and schedule a first appointment. Fees vary by location and use a subscription model that can be canceled at any time.
How Michael applies CBT and solution-focused work online
Michael uses Cognitive Behavioral Therapy to help people notice thinking and behavior patterns that keep problems going. CBT sessions focus on specific thoughts and actions, and on practicing small changes that reduce anxiety or low mood. Solution-Focused Therapy is goal-oriented and looks for practical steps clients can try quickly to see what helps.Choosing the right approach is collaborative. He will discuss goals, try methods, and adjust based on what works. The first sessions often clarify whether CBT, solution-focused work, or a mix fits best for a client’s current problem and preferences.
The practical benefits of online work include fitting therapy into a busy schedule and keeping momentum between meetings. Because session formats are not specified in his biography, confirm the available online session options before booking. Many people find remote sessions useful for shorter check-ins, reducing travel time, and making it easier to maintain regular appointments amid work or family demands.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does he address most often?
He works with stress, anxiety, depression, relationship and intimacy issues, self-esteem, parenting concerns, career questions, and coping with life changes.
How does he use Cognitive Behavioral Therapy?
He uses CBT to help identify unhelpful thought patterns and to try out new ways of responding. Sessions often include concrete exercises and practice between meetings.
What is his professional background?
He has three years of experience as an LPC and has worked in a variety of clinical settings as well as healthcare leadership roles.
What credential and location should I know about?
He holds the LPC credential and practices in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Does he accept international clients?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.