Profile / United States
Nandi Dillard, LCSW
Florida
Licensed Clinical Social Worker - Stress and Anxiety
See online therapy options- Cognitive Behavioral Therapy
- Attachment-based care
- Solution-focused steps
About Nandi
Nandi Dillard is a Licensed Clinical Social Worker (LCSW) practicing in Florida with six years of experience. She focuses on stress, anxiety, depression, trauma and abuse, and life changes among other concerns. Nandi’s work is informed by practical strategies and clear goals to help people manage daily challenges.
She began her career as an intake specialist and later moved through roles in case management and life coaching before concentrating on clinical therapy. That varied background shaped her focus on straightforward, usable tools rather than long theoretical talks. Sessions tend to be goal-oriented and grounded in everyday problems and routines.
Nandi uses Cognitive Behavioral Therapy alongside attachment-based and solution-focused ideas. She draws on trauma-focused methods when needed and keeps conversations centered on what a person wants to change. Her style emphasizes noticing thoughts and habits, then testing different responses to see what helps.
She often helps with communication problems, postpartum depression, self-love, and issues common to young adults. She also addresses relationship and intimacy-related concerns, addiction, bipolar-related questions, ADHD, and LGBT issues. The work typically looks like setting clear steps, practicing skills, and reviewing progress over time.
Sessions are conducted in English and Nandi does not take international clients. Costs vary by location and use a subscription model that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session through the online options button.
How her approaches translate to online sessions
Clients can expect a focus on Cognitive Behavioral Therapy, attachment-based ideas, and solution-focused steps in session. CBT involves identifying unhelpful thoughts and testing different behaviors to see what changes; it is commonly used for anxiety, depression, and stress. Attachment-based work looks at patterns in close relationships and how early connections affect current reactions; it can help with intimacy-related and relationship concerns.Finding the right approach is collaborative. The therapist will discuss goals and preferences, try approaches that fit, and adjust plans based on what helps. Clients and the therapist review progress and pick methods that feel practical and relevant to daily life.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy around work, school, or family tasks. They can also allow shorter check-ins or sessions without being on camera when that suits someone better. Ask about session length, scheduling, and how the subscription works when you complete the matching questionnaire.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Florida, Texas
Languages
English
Frequently asked questions
What concerns does she address most often?
She works with stress, anxiety, depression, trauma and abuse, and coping with life changes, among other areas listed in her profile.
What is her therapeutic approach and style?
Her approach is practical and goal-oriented, using Cognitive Behavioral Therapy along with attachment-based and solution-focused elements to test new responses to thoughts and habits.
How much clinical experience does she have?
She has six years of experience in mental health work, with a background that includes intake, case management, and life coaching before clinical practice.
What credentials and location are listed?
She is a Licensed Clinical Social Worker (LCSW) with licensure in Florida and practices from Florida.
Which languages are supported for sessions?
Sessions are offered in English only.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Costs vary by location and sessions use a subscription model that can be canceled at any time.
How do I get started with her services?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.