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Nicole Holzkamper

Profile / United States

Nicole Holzkamper, LPC

Oklahoma

LPC in Oklahoma - Mood and trauma work

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  • CBT and ACT informed
  • Practical skills focus
  • Motivational interviewing

About Nicole

Nicole Holzkamper is an LPC - Licensed Professional Counselor in Oklahoma with four years of clinical experience. She helps people dealing with trauma and abuse, self-esteem concerns, bipolar disorder, anxiety, depression, and stress. Nicole also supports people facing life changes, career decisions, grief, anger, compassion fatigue, and ADHD-related challenges.

She uses straightforward, goal-oriented methods. Sessions focus on noticing unhelpful thoughts and habits, trying small experiments, and building practical skills that fit daily life. Nicole draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy alongside client-centered and mindfulness approaches to guide that work.

Nicole prefers clear, collaborative conversations. She listens for what feels most urgent and then helps set short-term steps people can try between sessions. That might mean testing a different routine, practicing a new way of talking to yourself, or using a brief mindfulness practice to manage strong emotions.

Her background includes work with motivation, confidence, and coping during transitions. She applies motivational interviewing techniques to help people identify values and take steps that matter to them. Nicole aims to keep sessions practical and focused on what changes will make everyday life easier.

People who want concrete strategies and a mix of behavioral tools and reflective work often find this approach useful. Before booking, confirm the current session formats and scheduling options to make sure they fit your needs.

How CBT, ACT and client-centered work online

Nicole uses Cognitive Behavioral Therapy to help people notice patterns of thought and behavior and test small changes that reduce distress. CBT is hands-on and works well for anxiety, panic, depression, and many daily stress problems. Acceptance and Commitment Therapy focuses on values and accepting difficult feelings while taking action toward what matters. That can help when avoidance or worry gets in the way of living the way someone wants. Client-centered therapy emphasizes listening and reflection so the person can clarify goals and feel understood.

Finding the right mix of approaches is part of the work. Nicole will collaborate with each person to decide which methods match their goals and preferences. She adapts during early sessions so the plan fits what is actually helpful.

The biography does not list specific session formats, so confirm current online options before booking. Many people find online sessions helpful because they fit around work, reduce travel time, or allow shorter check-ins when schedules are tight. Talk with Nicole about practical needs like session length and scheduling so sessions can be arranged to fit everyday life.

Areas of expertise

Also works with

Stress, AnxietyRelationship issuesFamily conflictsGriefAnger managementCareer difficultiesDepressionCoachingCompassion fatigueADHD

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

4+ years

Listed in

Oklahoma

Languages

English

Frequently asked questions

What issues does she address most often?

Nicole works with trauma and abuse, self-esteem, bipolar disorder, anxiety, depression, stress, grief, anger, career concerns, ADHD, and coping with life changes.

How does she typically approach therapy?

She uses practical, structured methods that include Cognitive Behavioral Therapy and Acceptance and Commitment Therapy along with client-centered and mindfulness techniques.

What is her clinical experience?

Nicole has four years of professional experience as a Licensed Professional Counselor.

What credential and location does she hold?

She is an LPC - Licensed Professional Counselor licensed in Oklahoma.

Can sessions be conducted in other languages or internationally?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

Confirm the current session formats before booking, as the biography does not specify which formats are offered.

How are costs handled?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I start working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Nicole Holzkamper

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