Profile / United Kingdom
Olivia Kellett, BACP
United Kingdom
BACP counsellor - relationships and trauma
See online therapy options- CBT methods
- Attachment focus
- Mindfulness practice
About Olivia
Olivia Kellett is a BACP-registered counsellor in the United Kingdom with five years of experience. She works with people facing relationship strain, family problems, trauma and abuse, intimacy-related concerns and low self-esteem. She also addresses issues such as abandonment, attachment problems, codependency, infidelity and isolation.
She uses straightforward, practical methods in sessions. Olivia helps people notice unhelpful thoughts and habits and then try different ways of responding. Sessions can include checking patterns, practising new reactions and using mindfulness to steady difficult feelings.
Her approach draws on Cognitive Behavioural Therapy alongside attachment-based and client-centred ideas. This means she pays attention to current thoughts and behaviours while also looking at how early relationship experiences shape reactions now. Conversations are aimed at making changes that feel doable in day-to-day life.
Olivia is comfortable working with the emotional fallout of divorce, blended-family tensions and separation. She also supports people dealing with guilt, shame, forgiveness and the aftermath of natural or human-made disasters. Practical steps and brief, focused exercises are often used to reduce overwhelm.
She speaks English, Russian and Ukrainian, so clients can choose the language that feels easiest. To begin, a short matching questionnaire is completed and a first session is scheduled. The clinician notes that cost varies by location and sessions use a cancellable subscription model.
How her approaches translate to online work
Olivia draws on Cognitive Behavioural Therapy to help people spot and test unhelpful thoughts and behaviours. CBT uses short, practical exercises and homework tasks that often fit well with online sessions and everyday life. Attachment-Based Therapy helps look at how early relationship patterns shape current feelings and reactions; this can be useful for people wanting to change how they relate in close relationships.She treats finding the right approach as a collaborative process. The therapist will discuss goals, preferences and what feels useful, then agree next steps together rather than imposing a single method. Small adjustments are made over the first few sessions to find what works best for each person.
Session formats should be confirmed before booking, as the original profile does not list specific options. Online work can make it easier to fit therapy around work, family and travel. It also allows brief check-ins, focused skills practice and easier scheduling when time is limited. Prospective clients are advised to confirm current session formats and timing when they start the matching process.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English, Russian, Ukrainian
Frequently asked questions
What concerns does she commonly help with?
She supports people with relationship issues, family problems, trauma and abuse, intimacy concerns and self-esteem difficulties.
How would she describe her therapeutic style?
Her style is practical and structured, focusing on noticing unhelpful thoughts and trying new responses in everyday life.
How much clinical experience does she have?
She has five years of professional experience working with relationship and trauma-related issues.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English, Russian and Ukrainian.
Can people outside the UK work with her?
She accepts international clients; prospective clients should check any local regulations that may apply to remote therapy in their country.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
What is the first step to start working together?
Use the See online therapy options button, complete a short matching questionnaire and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.