Profile / United States
Oyeyemi Alabi, LPC
Texas
Licensed Professional Counselor - Stress and Anxiety
See online therapy options- Cognitive Behavioral Therapy
- Solution-Focused Therapy
- Parenting support
About Oyeyemi
Oyeyemi Alabi is a Licensed Professional Counselor (LPC) in Texas with three years of experience. She works with stress, anxiety, relationship and parenting concerns, and supports people facing depression, ADHD, trauma and intimacy-related issues. Sessions are offered in English and Yoruba.
She uses practical, problem-focused methods that help people notice unhelpful thoughts and try different responses. Cognitive Behavioral Therapy (CBT) is part of her approach, applied in clear, hands-on steps to shift thinking and behavior. She also draws on Solution-Focused Therapy to concentrate on immediate goals and next steps.
Her background includes work in school and private settings and experience supporting people connected to intellectual disability, autism, and ADHD. That experience informs how she explains strategies and breaks tasks into manageable steps.
In sessions she focuses on concrete skills - for example, spotting a thought that increases anxiety, testing it, and practicing a different behavior. She helps parents handle parenting challenges tied to developmental differences and emotional distress using short, actionable strategies.
She offers faith-informed counseling when a client identifies Christianity as important to their care. Before booking, readers should confirm current session formats and scheduling options since those details can change.
How CBT and solution-focused work in online sessions
Oyeyemi uses Cognitive Behavioral Therapy and Solution-Focused Therapy in clear, concrete ways. CBT involves noticing automatic thoughts that increase distress, testing those thoughts, and rehearsing new responses. It is often used for anxiety, low mood, and stress-related patterns.Solution-Focused Therapy looks at current strengths and small next steps. It helps set short-term goals and identify practical actions to move forward, which can suit relationship or parenting concerns where specific changes are needed.
Choosing the right approach is a shared process. The therapist will talk with the client about goals, preferences, and what feels most useful, then use CBT, solution-focused techniques, or a combination to match those aims.
Confirm which session formats are available before booking since those options are not specified here. Online work can make it easier to fit therapy into a busy day - for example a shorter check-in during a break, a session that avoids travel time, or an appointment that reduces disruption to routine. It can also allow steady practice of skills in everyday settings while getting feedback from a licensed professional.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English, Yoruba
Frequently asked questions
What problems does she commonly address?
She works with stress, anxiety, relationship and parenting concerns, and supports people facing depression, ADHD, trauma and intimacy-related issues.
How does she use Cognitive Behavioral Therapy?
She uses CBT as a hands-on way to identify unhelpful thoughts, test them, and practice different responses that change feelings and actions.
What is her experience?
She has three years of professional experience working in school and private settings and supporting people connected to autism, intellectual disability, and ADHD.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Which languages are offered?
Sessions are offered in English and Yoruba.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions billed?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.