Profile / United States
Peter Godfrey, LCSW
North Carolina
LCSW - Addictions and Trauma
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Attachment-Based work
About Peter
Peter Godfrey is a Licensed Clinical Social Worker (LCSW) with ten years of experience based in North Carolina. He works with people facing addictions, trauma and abuse, depression, and life changes. He uses practical approaches to help clients notice unhelpful patterns and try new ways of responding.
He frames clients as the experts on their own stories and looks for existing strengths to build on. Sessions focus on clear, workable steps rather than abstract theory. Peter draws on methods such as cognitive behavioral techniques to identify and test thoughts and behaviors that keep problems going.
Acceptance and Commitment Therapy ideas are used when people struggle with painful feelings that get in the way of values and action. Attachment-informed perspectives guide conversations about how early relationships shape current reactions and relationship patterns.
He also uses client-centered principles to keep discussions focused on the client’s goals, and dialectical behavior strategies when emotional regulation and impulsivity are central concerns. Together these approaches guide concrete skill-building, planning, and practice between sessions.
Peter has worked across settings for a decade and brings that practical experience into brief, goal-oriented work. He encourages small experiments that can show whether a different response helps. To get started, people are asked to complete a short matching questionnaire and schedule a first session.
How CBT and ACT inform online sessions
Peter uses Cognitive Behavioral Therapy to help people spot thought and behavior patterns that keep problems going, then practices changes that can reduce symptoms and improve daily functioning. CBT sessions focus on clear exercises, homework, and measurable steps to test new responses.He also draws on Acceptance and Commitment Therapy to help people accept difficult feelings while taking action toward personal values. ACT can be useful when distress makes it hard to do things that matter. Attachment-based ideas are used when relationship history affects current patterns, helping people notice how past bonds influence present behavior.
Choosing the right approach is part of the work. He will collaborate with each person to identify which methods match their needs, goals, and preferences, and adjust the plan as progress is made.
Session formats are not specified in the biography, so confirm current online options before booking. Many people find online sessions helpful because they fit into work and family schedules, reduce travel time, and allow for shorter check-ins when needed. Discuss practical needs and preferred session length when completing the matching questionnaire so scheduling matches everyday life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What concerns does he address most often?
He commonly helps with addictions, trauma and abuse, depression, and coping with life changes, plus a wide range of mood and relationship-related issues.
How does he use CBT in sessions?
He uses cognitive behavioral techniques to identify unhelpful thoughts and behaviors, then tests small changes to see what helps in daily life.
What is his professional background?
He has ten years of clinical experience and has been fully licensed since 2015 as an LCSW in North Carolina.
Where is he based and licensed?
He is based in North Carolina and holds an NC LCSW credential.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
He accepts international clients; confirm any cross-border details during intake.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What steps start the process?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.