Profile / United States
Rachel Marmor, LMHC, LCMHC
Florida
Licensed Mental Health Counselor - Anxiety and Trauma
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Mindfulness practice
About Rachel
Rachel Marmor is a Licensed Mental Health Counselor (LMHC) in Florida with 12 years of clinical experience. She helps people facing anxiety, depression, substance use concerns, relationship and family conflict, and trauma and abuse. Rachel also works with issues commonly seen in women's mental health, including postpartum challenges and eating-related concerns.
She uses practical, problem-focused methods to identify unhelpful thoughts and habits. Rachel draws on Cognitive Behavioral Therapy (CBT) along with acceptance and mindfulness-based approaches to build clearer thinking and steadier reactions. Sessions focus on concrete steps clients can try between meetings.
Rachel describes her style as individual-focused. She spends time learning what matters to each person and creates short- and longer-term goals together. The plan may include behavior experiments, thought records, mindfulness exercises, or communication practice depending on the concern.
Her background includes work across a range of clinical settings and levels of need. That experience informs how she paces treatment and how she responds to setbacks. Clients are offered straightforward explanations of options and what to expect in therapy.
Common topics she addresses include stress, coping with life changes, grief, intimacy-related issues, ADHD, bipolar mood concerns, and addiction recovery. Rachel also helps people work through attachment and abandonment worries, codependency, and patterns of impulsivity.
How Rachel uses CBT, ACT and EFT online
Rachel commonly integrates Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Emotionally-Focused Therapy into her work. CBT looks at links between thoughts, feelings, and actions and gives concrete exercises to change unhelpful patterns. ACT focuses on values and committed action, helping people move toward what matters despite hard thoughts or feelings. EFT targets emotional patterns in relationships and helps people practice new ways of connecting and responding.Finding the right approach is part of the work. Rachel will review needs, goals, and preferences together and propose methods to try. That way the plan stays practical and adjusts if something isn’t helping.
The original biography does not list specific session formats, so confirm which online options are currently offered before booking. Online sessions can make it easier to fit meetings into a busy week, reduce travel time, and allow focused check-ins between other responsibilities. Some approaches work well with short skill-building between meetings or exercises done during session time, and she will discuss what arrangement fits a client’s schedule and goals.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Florida, New Hampshire
Languages
English
Frequently asked questions
What problems does she commonly help with?
She works with anxiety, depression, substance use, trauma and relationship and family conflict, plus many related concerns listed on her profile.
How does she use CBT in sessions?
She uses CBT to notice unhelpful thoughts and test new responses through short exercises and homework between sessions.
How long has she been practicing?
Rachel has 12 years of experience working in mental health across a range of clinical settings and client needs.
What are her credentials and where is she based?
She is listed as LMHC and LCMHC and practices in Florida.
Does she work with non-US or international clients?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not list specific session formats; confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.