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Rebecca Chester

Profile / United States

Rebecca Chester, LCSW, CSW

Georgia

LCSW in Georgia - Relationships and Loss

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  • CBT informed practice
  • Mindfulness techniques
  • Caregiver and aging focus

About Rebecca

Rebecca Chester is a Licensed Clinical Social Worker (LCSW) and a Clinical Social Worker (CSW) based in Georgia with eight years of professional experience. She helps people facing relationship strain, family conflict, grief and loss, depression, anxiety, stress, trauma and issues with self-esteem and career concerns.

She focuses on practical, goal-oriented work. Sessions look at unhelpful thoughts and patterns, and test different ways of responding. Rebecca uses Cognitive Behavioral Therapy alongside client-centered and mindfulness approaches to help people learn new skills they can use between sessions.

Her style is straightforward and conversational. She listens to what matters most, then works with each person to set clear, manageable steps. Motivational interviewing is used when someone needs help finding momentum or clarifying goals.

Rebecca also supports people dealing with caregiving burden, aging and geriatric issues, cancer-related stress, hospice and end-of-life concerns, and feelings of isolation or emptiness. She addresses family of origin issues, communication problems, guilt and forgiveness work as part of long-term coping plans.

Sessions emphasize practical skills for day-to-day life. Rebecca helps people practice new responses to stress, plan for life changes, and take concrete steps toward clearer priorities and better routines. She offers care in English and works with adults in Georgia.

How her approaches translate to online work

Rebecca commonly uses Cognitive Behavioral Therapy to identify unhelpful thought patterns and test specific behavior changes; this approach is useful for anxiety, depression, and stress-related issues. She also uses client-centered therapy, which focuses on listening and reflecting so people can clarify their own goals and priorities. Mindfulness therapy appears in her work as brief practices to reduce reactivity and increase moment-to-moment awareness.

Choosing the right approach is a collaborative process. She will discuss symptoms, goals, and what feels manageable, then try methods that fit a person's routine and preferences. Progress is reviewed regularly and plans are adjusted based on what helps most.

Confirm the therapist's current session options before booking. Many people who use online therapy appreciate fitting sessions into their day without long commutes, using quieter surroundings or shorter check-ins when schedules are tight, and having a consistent weekly time that supports practice between meetings. These practical benefits can make it easier to apply Cognitive Behavioral Therapy skills and mindfulness practices to everyday life.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsGriefDepressionCoping with life changes

Also works with

Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesCompassion fatigue

Additional focus areas

Aging and geriatric issuesCancerCaregiver issues and stressCo-morbidityCommunication problemsCoping with natural or human-caused disasterEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMood disordersPostpartum depressionSeasonal Affective Disorder (SAD)Women's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational Interviewing

Experience

8+ years

Listed in

Georgia

Languages

English

Frequently asked questions

What concerns does she commonly address?

She helps with relationship and family conflict, grief and loss, depression, anxiety, stress, trauma and self-esteem issues.

How would she describe her therapeutic approach?

Rebecca uses practical methods that focus on thoughts, behaviors, and skills. She combines Cognitive Behavioral Therapy with client-centered listening and mindfulness techniques.

How much clinical experience does she have?

She has eight years of professional experience working with adults on a range of concerns from caregiving stress to life transitions.

What are her credentials and location?

She holds the credentials LCSW and CSW and is licensed in Georgia.

Does she work in languages other than English?

Sessions are offered in English.

Can people outside the United States work with her?

She does not accept international clients at this time.

How are costs handled?

Cost varies with location; sessions use a subscription that can be canceled at any time.

What do I need to do to start?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Rebecca Chester

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