Profile / United States
Renee Glass, LMSW
Michigan
LMSW - Stress and Mood Concerns
See online therapy options- CBT strategies
- DBT skills
- Mindfulness tools
About Renee
Renee Glass is an LMSW (Licensed Master Social Worker) practicing in Michigan with nine years of clinical experience. She works with people who are managing stress, anxiety, relationship and family strain, trauma and abuse, and depression. Renee speaks English and focuses on practical steps people can take to feel steadier day to day.
Renee uses a mix of approaches to help people notice unhelpful thoughts and habits and try different responses. She draws on Cognitive Behavioral Therapy to identify thinking patterns that feed anxiety and low mood. She also uses client-centered methods to keep sessions focused on the person's priorities and Dialectical Behavior Therapy skills for emotional regulation when feelings run high.
Sessions tend to be collaborative and skills-oriented. Renee helps people build tools for handling panic, shame, guilt, and attachment wounds. She works through concrete problems such as communication breakdowns, caregiver stress, chronic illness strain, and the practical fallout of separation or divorce.
Her work includes shorter, solution-focused conversations and longer work on trauma and mood disorders. She also addresses issues like body image, impulsivity, isolation, and questions about life purpose. The emphasis is on real strategies that can be practiced between sessions.
People who choose Renee usually want structured help they can use in everyday life. Before booking, confirm current session options and formats to make sure they fit your schedule and needs.
How Renee uses practical approaches in online sessions
Renee commonly uses Cognitive Behavioral Therapy to help people spot thinking patterns that increase anxiety or low mood, then test new, more helpful responses. She also draws on Dialectical Behavior Therapy to teach calm-down and emotion-regulation skills when feelings feel overwhelming.These approaches are described and tried together with the client. Renee will work with each person to pick methods that match their goals, needs, and preferences. Deciding what to practice is a collaborative process rather than a fixed plan.
Confirm current session options before booking so you know which online formats are offered. Many people find that remote sessions fit into busy days more easily, allow shorter check-ins during a break, and remove travel time. If video is difficult, discuss alternatives when you schedule to choose a format that suits your schedule and technical setup.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, relationship and family issues, trauma and abuse, and depression, plus related areas like attachment, guilt, and caregiver stress.
How would she describe her therapeutic style?
Her style is collaborative and practical, using structured techniques to notice thoughts and try different responses.
What is her clinical experience?
She has nine years of experience working with people on mood, trauma, and relationship concerns.
What credentials and location apply?
She holds an LMSW (Licensed Master Social Worker) and practices in Michigan.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How does billing and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.