Therapists and counsellors in the US, UK and Australia who list CBT among their approaches Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Richard Newsom

Profile / United States

Richard Newsom, LISW

Ohio

Ohio LISW - Addictions and Mood Issues

See online therapy options
  • Cognitive Behavioral Therapy
  • Client-Centered approach
  • Skill-based work

About Richard

Richard Newsom is an Ohio-licensed social worker (LISW) with nine years of clinical work. He helps people cope with addictions, trauma and abuse, anger, depression, and large life changes. He offers straightforward, goal-focused sessions for people who want practical ways to manage symptoms and routines.

In sessions he favors clear conversation and steps that can be tried between meetings. He uses Cognitive Behavioral Therapy to identify unhelpful thoughts and habits and then test new responses. He also uses client-centered techniques that make space for a person's perspective and priorities.

He has worked with a broad range of concerns related to addiction and mood, including drug and alcohol problems, process addictions such as gambling or pornography use, and seasonal affective disorder. He also addresses issues connected to adoption and foster care, aging, first responder stress, and self-harm risk by focusing on skills and coping strategies.

Richard structures work around short-term goals when that fits, and longer-term skill building when needed. Sessions typically mix discussion, practical exercises, and agreed homework to practice changes between meetings. He explains options plainly and checks progress regularly.

People who choose him can expect a direct, problem-solving approach that balances real-life tasks with reflection. He asks about current routines and challenges, suggests small changes, and reviews what helped. The focus is on usable techniques to reduce distress and improve daily functioning.

How his approaches translate to online sessions

Richard works with Cognitive Behavioral Therapy to help people notice and change unhelpful thinking and behavior patterns; CBT is often used for depression, anxiety, addiction, and anger by breaking problems into manageable steps. He also draws on client-centered techniques that focus on the person's perspective and priorities, allowing the therapist to listen and adapt goals based on what matters to the individual.

Determining the right approach is a collaborative process. He will review your concerns, goals, and preferences and suggest whether CBT, client-centered work, or a mix would fit best. That choice can change as progress is reviewed and new challenges appear.

Session formats are not listed in the biography, so confirm available online options before booking. In general, remote sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow brief check-ins when a full in-person visit is impractical. They also allow sessions without needing to be on camera if that helps the person engage. Ask about current session formats when you complete the matching questionnaire so arrangements match your needs and daily routine.

Areas of expertise

Additional focus areas

Adoption and foster careAging and geriatric issuesCommunication problemsDrug and alcohol addictionFamily problemsFirst responder issuesGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

9+ years

Listed in

Ohio

Languages

English

Frequently asked questions

What kinds of problems does he address most often?

He commonly helps people with addictions, trauma and abuse, anger, depression, and coping with major life changes.

How does he use Cognitive Behavioral Therapy?

He uses CBT to spot unhelpful thoughts and behaviors, then tries practical experiments to change them and reduce symptoms.

What is his clinical background?

He has nine years of professional experience in clinical settings working with mood and addiction-related concerns.

What credential does he hold and where does he practice?

He holds an LISW credential and practices in Ohio.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the United States work with him?

He does not accept international clients at this time.

How are session fees handled?

Costs vary by location and sessions use a subscription model that can be canceled at any time.

What steps are needed to begin?

Click the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

Back to all therapists

Richard Newsom

See online therapy options