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Sabrina Coneway

Profile / United States

Sabrina Coneway, LPC

Georgia

Licensed Counselor - Stress and Anxiety

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  • Cognitive Behavioral Therapy
  • Solution-Focused methods
  • Client-Centered approach

About Sabrina

Sabrina Coneway is an LPC (Licensed Professional Counselor) in Georgia with four years of clinical experience. She helps people manage stress, anxiety, depression, parenting concerns, grief, anger, and challenges like ADHD and relationship strain. Sabrina also lists work with aging and geriatric issues, communication problems, social anxiety, and young adult concerns.

She uses straightforward, goal-focused work to identify unhelpful thought patterns and practical steps people can try. Sessions focus on recognizing thoughts and habits that get in the way, then testing new responses. Sabrina favors clear, structured approaches that lead to small, repeatable changes people can use between sessions.

Her approach draws on Cognitive Behavioral Therapy to look at the links between thoughts, feelings, and behaviors. She also uses client-centered techniques to listen and reflect, and solution-focused methods to set short-term, achievable goals. These methods are used to address everyday problems like workplace stress, parenting strain, or difficulty managing mood.

Sessions aim to clarify what the person wants to change and break that down into practical tasks. Sabrina helps people track progress and adjust strategies when something isn’t working. She does not promise specific outcomes but emphasizes steady, manageable steps toward clearer thinking and better coping.

People who prefer concrete strategies and regular check-ins may find this style helpful. Sessions are offered in English and take place in Georgia. Prospective clients should confirm current session options before scheduling.

How CBT and Practical Methods Work Online

Sabrina combines Cognitive Behavioral Therapy, client-centered listening, and solution-focused planning in her online work. CBT is used to identify patterns of thinking that contribute to stress or anxiety and to develop small behavioral experiments to try between sessions. Client-centered work means the therapist reflects what the person says and helps them clarify goals and priorities. Solution-focused methods concentrate on short-term goals and practical steps that move a person toward what they want to change.

Choosing the right approach is collaborative. The therapist will talk with the client about goals, try methods that fit those goals, and adjust the plan if something does not help. That process helps keep sessions focused on what matters most to the person and on clear, measurable steps.

Session formats are not specified in the original biography, so please confirm current options before booking. Online work can make it easier to fit sessions into a busy life - for example, scheduling a shorter check-in during a lunch break or avoiding travel time on a workday. Some people prefer video to see cues, while others choose audio to reduce bandwidth or keep sessions simple. Discussing format preferences happens early so sessions fit practical needs and daily routines.

Areas of expertise

Also works with

Relationship issuesTrauma and abuseGriefParenting issuesAnger managementSelf esteemADHD

Additional focus areas

Aging and geriatric issuesCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)ImpulsivityIsolation / lonelinessSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

4+ years

Listed in

Georgia

Languages

English

Frequently asked questions

What concerns does she commonly address?

Sabrina works with stress, anxiety, depression, coping with life changes, parenting challenges, grief, anger, and self-esteem issues. She also lists ADHD, aging concerns, communication problems, social anxiety, workplace issues, and young adult topics.

How does she use Cognitive Behavioral Therapy?

She uses CBT to help people notice unhelpful thoughts and behaviors and then try different responses. The work tends to be structured and focused on practical change between sessions.

What is her background and experience?

She has four years of experience as an LPC and a longer history working in social services and mental health settings. That background includes work with older adults, children and adolescents, and adults.

What credentials and location are listed?

She holds the LPC credential and practices in Georgia, listed as GA LPC.

Which languages are supported?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

How are session costs handled?

Cost varies with location and sessions use a subscription that can be canceled at any time. Prospective clients should review pricing details before scheduling.

What are the steps to begin working together?

Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Sabrina Coneway

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