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Sara Schuessler

Profile / United States

Sara Schuessler, LPC

Missouri

Licensed Professional Counselor - Anxiety and Family Issues

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  • CBT techniques
  • Client-centered work
  • Solution-focused steps

About Sara

Sara Schuessler is an LPC (Licensed Professional Counselor) in Missouri with 14 years of clinical experience. She works with people facing stress, anxiety, family conflict, trauma and abuse, parenting challenges, anger, relationship strain, grief, low self-esteem, depression, life changes, and ADHD. Sessions are offered in English and she does not take international clients.

Sara uses a straightforward, skills-based approach. She combines client-centered listening with practical Cognitive Behavioral Therapy techniques and solution-focused steps. In sessions she helps people notice unhelpful thoughts, try different responses, and set small, manageable goals.

Her background includes work in residential treatment centers, homes, and schools. That variety shaped her ability to work with individuals coming from different day-to-day situations. She has experience supporting teenagers and young adults as well as individuals facing school or parenting problems.

Sara holds a Master of Arts in Counseling from Missouri Baptist University and a Bachelor of Arts in Psychology with a minor in Criminal Justice from Truman State University. Her credential is LPC, which stands for Licensed Professional Counselor.

Her style is directed by the goals the client sets. Sessions focus on what the person wants to change and on practical steps to get there. Meetings tend to be structured and focused on noticing patterns, testing new behaviors, and tracking progress over time.

How Sara blends practical approaches for online work

Client-Centered Therapy focuses on listening and prioritizing the client’s goals. The therapist follows the person’s lead, reflects what they say, and helps clarify what change looks like in daily life. This approach supports people who want to set their own priorities and work at their own pace.

Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions. It uses short exercises and experiments to test new responses to stress, anxiety, depression, or anger. CBT is practical for people who want a structured method to change unhelpful thinking and habits.

Finding the right approach is part of the work. Sara collaborates with each person to decide which combination of methods fits their needs and goals. She will help the client choose steps to try and will adjust methods based on what works in practice.

Session logistics should be confirmed before booking since formats are not listed in the biography. Ask which session types are offered when you schedule. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and reduce travel time so therapy fits around work, school, or parenting responsibilities.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesAnger management

Additional focus areas

Attachment issuesAutism and Asperger SyndromeBlended family issuesBody imageFamily problemsImpulsivityIntellectual disabilityIsolation / lonelinessSelf-loveWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused TherapyTrauma-Focused Therapy

Experience

14+ years

Listed in

Missouri

Languages

English

Frequently asked questions

What kinds of problems does she help with most often?

Sara works with stress, anxiety, depression, trauma and abuse, parenting concerns, anger, relationship strain, grief, self-esteem issues, coping with life changes, and ADHD.

How does she use Cognitive Behavioral Therapy in sessions?

She uses CBT techniques to help people identify unhelpful thoughts and test new ways of responding. Sessions include practical exercises and tracking progress between meetings.

What is her professional background?

She has 14 years of clinical experience and has worked in residential treatment centers, homes, and schools, which informed her practical skill set.

What credentials and location are listed?

Sara holds the LPC credential as a Licensed Professional Counselor and practices in Missouri.

Which languages are offered and are international clients accepted?

Sessions are offered in English and she is not accepting international clients.

What session formats are available?

Session formats are not specified in the biography. Confirm current session options before booking.

How does the subscription-based cost model work?

Cost varies by location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Sara Schuessler

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