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Sharell Arneaud

Profile / United States

Sharell Arneaud, LCSW, LICSW

Florida

Licensed clinical social worker - anxiety and mood

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  • CBT methods
  • Motivational interviewing
  • Practical skill building

About Sharell

Sharell Arneaud is a licensed clinical social worker in Florida with 16 years of experience. She helps people manage stress, anxiety, trauma and abuse, depression, and the strain of life changes. She also supports concerns around relationships, family and parenting, anger, self-esteem, compassion fatigue, and ADHD.

She uses straightforward, goal-focused conversations to identify patterns that keep problems going. Sessions look at thoughts, behaviors, and small changes that lead to different results. She draws on Cognitive Behavioral Therapy alongside client-centered and solution-focused ideas to keep work practical and action-oriented.

In practice she listens for where symptoms interrupt daily life, such as panic attacks, mood problems, or trouble communicating with others. She helps people build coping skills and rehearse new responses in real situations. Motivational interviewing is used when people want to change habits but feel unsure how to start.

Narrative therapy is brought in to help people reconnect to values and meaning when life purpose feels unclear. Work can include short-term problem solving or longer planning for ongoing concerns. The emphasis is on clear steps to try between sessions and checking what works.

Sessions are described as supportive and focused on practical tools. Prospective clients should confirm current session formats and scheduling before booking a first appointment.

How her approaches translate to online sessions

Sharell commonly uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test new responses. CBT focuses on clear steps and homework-style practice that fit well into everyday life. Client-Centered Therapy is used to follow what matters most to the person and shape goals from their priorities rather than imposing them.

Motivational Interviewing is employed when someone is ready to change but unsure how to begin; it uses straightforward questions to draw out a person’s own reasons for change and build momentum. These methods aim to be practical and collaborative, with the therapist and client jointly choosing which tools to try based on goals and progress.

Confirm current session options before booking, as formats are not specified in the profile. Online work can make it easier to fit brief check-ins into a lunch break or avoid travel time for appointments. It can also allow for different session styles, such as focused skill practice or step-by-step problem solving, that match daily routines and responsibilities.

Areas of expertise

Also works with

Relationship issuesFamily conflictsParenting issuesAnger managementSelf esteemCompassion fatigueADHD

Additional focus areas

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapySystemic Therapy

Experience

16+ years

Listed in

Florida, Washington

Languages

English

Frequently asked questions

What kinds of concerns does she address?

She supports stress, anxiety, trauma and abuse, depression, coping with life changes, relationship and family issues, parenting, anger, self-esteem, compassion fatigue, and ADHD as listed in her profile.

How would she describe her therapeutic style?

Her approach is practical and goal-focused, using conversations that identify unhelpful thoughts and behaviors and then trying small changes to see what helps.

How much experience does she have?

She has 16 years of experience working as a licensed clinical social worker.

What are her credentials and where is she based?

She holds LCSW and LICSW credentials and is based in Florida.

Which languages are available for sessions?

Sessions are offered in English.

Can people outside the United States work with her?

She is not currently accepting international clients.

How are sessions scheduled and paid for?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What should I do to begin working with her?

Use the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Sharell Arneaud

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