- Cognitive Behavioral Therapy
- Solution-focused work
- Goal oriented planning
About Sharie
Sharie Scott is a Licensed Professional Counselor (LPC) in Texas with three years of post-licensure experience. She focuses on stress, anxiety, parenting concerns, anger, self-esteem, compassion fatigue, relationship and family issues, trauma and abuse, grief, career challenges, depression, coping with life changes, coaching, and ADHD. Sessions are conducted in English and international clients are accepted.
Sharie uses straightforward, practical methods that help people notice unhelpful thoughts and shift habits. She draws on Cognitive Behavioral Therapy to identify thinking patterns that keep problems going. She also works from client-centered and solution-focused ideas to set clear goals and try small changes that add up.
Her background includes long experience supporting service members and community clients, and she says that those roles shaped how she listens and plans treatment. In sessions she tends to be direct and organized, with concrete steps and homework when that helps. She aims to break problems into manageable tasks and track progress week to week.
Sharie’s education includes degrees in occupational education, special education, and human services counseling, plus an educational specialist degree. She holds the LPC credential in Texas. Her prior roles involved addressing addiction, depression, trauma, and related life challenges.
People who want practical, structured help with thinking patterns and behaviors may find her approach useful. She invites clients to set goals, try techniques between sessions, and review what works. Booking begins by completing a short questionnaire and scheduling a first session.
How her approaches translate to online work
Sharie often combines Cognitive Behavioral Therapy and solution-focused ideas in practical, short-term plans. CBT focuses on identifying thought patterns and testing small behavioral changes to reduce anxiety or improve mood. Solution-focused methods center on defining specific goals and taking step-by-step actions that build momentum.She also draws on client-centered principles, which means she listens to what matters most to the client and adjusts plans accordingly. Figuring out which mix of approaches fits a person is collaborative; she will work with clients to choose techniques that match their goals and preferences and adjust them over time.
The profile does not specify which online session formats she uses, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy day, require less travel, and allow for shorter check-ins when needed. If a client prefers a certain format, she will discuss how to structure sessions so exercises and homework can be practiced between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she help with most often?
She works with stress, anxiety, parenting issues, anger, self-esteem, grief, trauma and related life changes, among other areas listed in her profile.
How does she use Cognitive Behavioral Therapy in sessions?
She uses CBT to help clients spot unhelpful thoughts and test different responses. Sessions often include small exercises to try between meetings.
What is her background and clinical experience?
She served in the U.S. Navy and has community counseling experience that informed her work with addiction, depression, and trauma.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas.
In which languages can I meet with her?
Sessions are offered in English.
Can international clients connect with her?
Yes, she accepts international clients as noted in her profile.
How are sessions scheduled and what formats are used?
The profile does not list specific session formats; please confirm current session options before booking by using the online matching steps.
How is cost handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.