Profile / United States
Sharisse Ramos, LCSW
New York
LCSW in New York - Anxiety and Stress
See online therapy options- Cognitive Behavioral Therapy
- DBT skills
- Attachment focus
About Sharisse
Sharisse Ramos is a Licensed Clinical Social Worker (LCSW) in New York with eight years of clinical experience. She focuses on stress, anxiety, family concerns, self esteem, depression, and coping with life changes. She works in English and accepts international clients.
Ramos uses straightforward, skills-based methods to help people notice patterns that keep them stuck. She draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy to target unhelpful thoughts and build practical coping skills. Sessions include clear strategies and short-term exercises that clients can try between meetings.
Her work also addresses attachment and relationship-related concerns. That includes abandonment and attachment issues, communication problems, blended family challenges, and divorce or separation stress. She also helps with body image, codependency, control or commitment issues, and caregiver stress.
Clients who need support for mood and coping may find concrete tools in her approach. Examples include managing anxiety, lifting low mood, and handling major life changes. She pays attention to the problems people bring and adjusts the focus to what they want to change.
Ramos has experience in clinical settings and has used a range of interventions, including Motivational Interviewing, anger management, creative arts therapy, trauma-related work, and child-parent psychotherapy. Her practice emphasizes incremental steps and practical skills people can apply in daily life.
How her approaches translate to online sessions
Sharisse frequently uses Cognitive Behavioral Therapy to help people spot and test unhelpful thoughts and behaviors. CBT sessions focus on concrete steps - tracking thought patterns, trying small experiments, and practicing new skills between meetings so progress can be measured.She also draws on Acceptance and Commitment Therapy to help clients clarify values and commit to workable actions despite difficult feelings. Attachment-Based Therapy is used to look at how past relationship patterns affect current responses and communication. Each approach targets specific problems such as anxiety, low mood, or relationship strain.
Deciding which approach to use is part of the work. The therapist and client review needs, goals, and preferences and pick the strategies that fit best. That collaborative process may shift as issues change or as new skills are needed.
The original biography does not list specific online session formats. Please confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when schedules are tight, and avoid travel time. Many people find it useful to practice skills in the contexts where problems occur, then discuss results with the therapist at the next meeting.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
New York
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, self esteem, depression, family issues, and coping with life changes. Additional focuses include attachment, abandonment, communication problems, and caregiver stress.
How does she use Cognitive Behavioral Therapy in sessions?
She applies CBT to identify unhelpful thoughts and habits and to teach practical skills for change. Sessions include exercises and short homework to test new ways of responding.
What is her professional background?
She has eight years of clinical experience working in various settings and with a range of interventions like Motivational Interviewing and trauma work. That experience informs a skills-focused, problem-solving approach.
What credentials and location are listed?
She is a Licensed Clinical Social Worker (LCSW) licensed in New York and practices from that state.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
The original biography does not specify session formats. Please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.