Profile / United Kingdom
Simon Langtry, NCPS
United Kingdom
Counsellor - anxiety and relationships
See online therapy options- Cognitive Behavioral Therapy
- Client-Centred approach
- Solution-Focused work
About Simon
Simon Langtry is a counsellor registered with NCPS and has 14 years of professional experience. He works with stress, anxiety, relationship and family concerns, anger, depression, parenting, self-esteem and career questions. He also lists a wide range of related focus areas, including substance issues and grief-related separation problems.
Simon uses straightforward, problem-focused methods in sessions. He helps people notice unhelpful thoughts and patterns. Then he works with them on small, practical changes to try out between meetings.
His approach draws on Cognitive Behavioral Therapy to identify thinking and behaviour cycles that keep problems going. He also uses client-centred methods to listen to what matters most to the person. Solution-focused techniques help set clear, achievable short-term goals and measure small progress.
In practice Simon asks about what is most pressing and what has helped before. He supports people to test new responses and build useful routines. Meetings tend to focus on concrete steps rather than abstract theory.
Clients are invited to give feedback on how the work is going so adjustments can be made. He encourages short experiments and regular review so people can see whether an approach is working. This helps keep the work practical and aligned with each person’s aims.
How his approaches translate to online sessions
Simon combines Cognitive Behavioral Therapy with client-centred and solution-focused methods. CBT is about identifying thoughts and behaviours that keep problems going and testing small changes to see what helps. Client-centred work focuses on listening and reflecting so the person’s priorities guide the sessions. Solution-focused methods aim for short-term, measurable goals and practical steps to reach them.Figuring out which mix suits a person is part of the early work. The therapist will discuss options and agree a plan based on the person’s goals, preferences and day-to-day constraints. That collaborative process means the approach can change if something isn’t helpful.
The biography does not list specific session formats, so confirm which options are offered before you book. Online work can make it simpler to fit sessions into a busy day, reduce travel, or allow shorter check-ins when time is limited. It can also make it easier to continue with therapy while travelling or living abroad. Ask about the available formats and session length when you arrange the first appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does he commonly address?
He works with stress, anxiety, relationship and family issues, anger, depression, parenting, self-esteem and career concerns. The profile also lists additional areas such as addiction, separation and caregiving stress.
How does he use Cognitive Behavioral Therapy?
He uses CBT to help people spot unhelpful thoughts and behaviour patterns and then try small changes. Sessions focus on practical steps to break those cycles.
What is his professional background?
He has 14 years of professional work experience supporting people with anger, domestic abuse, anxiety and depression. He frames clients as experts in their own story.
What credential does he hold in the UK?
He is registered with NCPS as listed in his profile. The entry presents NCPS as the credential provided.
Which languages are sessions offered in?
Sessions are offered in English. International clients are accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time. Specific session fees depend on the chosen plan and region.
How do I begin working with him?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.