Profile / United States
Soncharre Hodges, LCSW
Tennessee
LCSW - Relationships and Anxiety
See online therapy options- CBT methods
- Solution-focused steps
- Client-centered support
About Soncharre
Soncharre Hodges is an LCSW licensed in Tennessee with five years of professional experience. She works with people who are dealing with stress, anxiety, relationship and intimacy issues, depression, compassion fatigue, family and parenting concerns, anger, self-esteem problems, and life changes.
She uses straightforward conversation and practical techniques to address everyday problems. Sessions focus on noticing unhelpful thoughts and habits and testing different responses. She draws on Cognitive Behavioral Therapy, Client-Centered Therapy, and Solution-Focused Therapy to help people try concrete changes between meetings.
Soncharre pays attention to how communication, commitment questions, and past losses affect current relationships. She also helps with issues such as blended family dynamics, caregiver stress, codependency, infidelity, and feelings of shame or isolation. These topics are explored in clear, goal-oriented steps so progress can be reviewed.
Typical work involves setting short-term targets and practicing new skills outside sessions. People can expect concrete strategies for managing anxiety, lowering stress, improving communication, and handling anger when it comes up. She uses a mix of listening, feedback, and structured exercises rather than long open-ended discussion.
Sessions are offered in English and are grounded in real-life problems. To begin, readers are encouraged to confirm current session options before booking so they know how to proceed.
How her approaches are used in online sessions
Soncharre uses Cognitive Behavioral Therapy to identify and change unhelpful thoughts and behaviors, which can help with anxiety, low mood, and stress. Client-Centered Therapy forms the basis of her listening approach, where the persons concerns guide the conversation and goals. Solution-Focused Therapy is used to set clear, short-term steps and to track small changes that matter to the client.Finding the right approach is part of the work. She will collaborate with each person to decide which methods fit their needs, goals, and preferences. That choice can be adjusted over time as progress and priorities become clearer.
The practical benefit of online sessions is fitting therapy into everyday life. Confirm the current session options before booking so you know what formats are offered. Online work can make it easier to schedule shorter check-ins, reduce travel time, or avoid being on camera when bandwidth is limited. Licensed professionals commonly use these conveniences to help people practice skills in the situations where they actually live and work.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What issues does she commonly address?
She works with stress, anxiety, relationship and intimacy problems, depression, compassion fatigue, family and parenting concerns, anger, self-esteem, and coping with life changes.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people notice unhelpful thoughts and habits and then try alternative responses. The work is practical and includes exercises to practice between sessions.
What is her background and experience?
She holds an LCSW and has five years of professional experience working with the listed concerns.
Where is she licensed and practicing?
She is licensed as an LCSW in Tennessee and practices there.
Which languages are supported in sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.