Profile / United States
Steven Hahne, LPC
Missouri
Licensed Professional Counselor - Anxiety and Trauma
See online therapy options- CBT methods
- Mindfulness therapy
- Trauma-focused care
About Steven
Steven Hahne is a Licensed Professional Counselor (LPC) in Missouri with three years of clinical experience. He helps people manage stress, anxiety, relationship problems, trauma and abuse, low self-esteem, depression, and issues with addiction. He also supports work on parenting, career questions, grief, intimacy-related concerns, sleep problems, and coping with life changes.
He uses straightforward, skills-focused methods in sessions. He draws on Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test new behaviors. He also integrates mindfulness techniques to build attention and reduce reactivity, and trauma-focused approaches when past harm affects daily life.
Sessions are practical and action oriented. Conversations include identifying patterns that keep problems going and trying small experiments between meetings. Homework and short practice exercises are common methods used to test what works in everyday life.
Steven aims to address communication and control issues, problems related to divorce and separation, domestic violence, fatherhood concerns, guilt and shame, jealousy, and men's issues. He also lists panic attacks, postpartum depression, post-traumatic stress, sexual assault and abuse, social anxiety, and young adult issues among focus areas.
He provides services in English and accepts international clients. His professional credential is LPC and he holds licensure in Missouri. Before booking, confirm the current session options and scheduling details through the site's sign-up flow.
How his approaches translate to online work
Steven uses Cognitive Behavioral Therapy to help people break down specific thoughts and behaviors into manageable parts. CBT sessions typically involve identifying problem thoughts, testing them with short experiments, and practicing new responses between meetings. Mindfulness Therapy is used to build present-moment awareness and reduce automatic reactions; simple attention and breathing exercises are common tools he may teach. Trauma-Focused Therapy targets the effects of past harm on current functioning, using paced, stabilizing techniques to reduce reactivity and improve daily coping.Choosing which approach to use is a collaborative process. He works with clients to identify which methods match their goals, current needs, and what they prefer to try. That selection can change over time as different strategies are tested and adjusted together.
The original biography does not list specific session formats, so confirm available formats before booking. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow for shorter check-ins when time is limited. It can also let people try skill practice in the setting where they live and then discuss what worked during the next session. Licensed professionals can adapt homework, brief exercises, and structured CBT tools to an online format to keep work focused and action oriented.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Missouri
Languages
English
Frequently asked questions
What concerns does he commonly address?
He works with stress, anxiety, relationship problems, trauma and abuse, low self-esteem, depression, addictions, and related concerns such as sleep and grief.
How does he use Cognitive Behavioral Therapy?
He uses CBT to help people notice unhelpful thoughts and test different responses. Sessions include practical exercises and small experiments to change patterns.
What is his background and experience?
He holds the LPC credential and has three years of clinical experience. His work includes a range of mood, anxiety, trauma, and relationship concerns.
Where is he licensed to practice?
He is a Licensed Professional Counselor (LPC) with licensure in Missouri.
Which languages are supported for sessions?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
The original biography does not specify session formats; confirm the current options before scheduling through the site.
How are session costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.