Profile / United States
Susan Garner, LMFT
California
LMFT - relationships and anxiety-focused
See online therapy options- CBT techniques
- Attachment focus
- Mindfulness practice
About Susan
Susan Garner is an LMFT (Licensed Marriage and Family Therapist) licensed in California with 20 years of clinical experience. She works with people facing stress, anxiety, relationship problems, trauma and abuse, intimacy-related concerns, depression, grief, anger, self-esteem issues, career worries, bipolar disorder, ADHD, and coping with life changes.
She uses clear, structured conversation to help people notice what is not working and try different ways of responding. Sessions focus on identifying patterns and the underlying emotional wounds that keep those patterns repeating. Practical skills and changes in everyday habits are part of the work.
Her background blends several approaches. Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thoughts and test new behaviors. Attachment-based ideas are used to look at how early relationships shape current reactions. Client-centered methods keep the conversation focused on each person’s goals and perspective.
Susan also draws on emotionally-focused and mindfulness techniques to help regulate strong feelings and stay present during difficult moments. She describes therapy as a process of clarifying goals and practicing new responses until they become more automatic.
People who choose her often want concrete ways to handle conflict, reduce anxiety, rebuild trust after betrayal, or manage mood swings and life transitions. She encourages clear goal-setting and steady work between sessions to build lasting change.
How her approaches translate to online work
Many clients benefit from Cognitive Behavioral Therapy online because it focuses on noticing unhelpful thoughts and practicing new behaviors. CBT sessions typically involve identifying a specific problem, testing a different response, and reviewing what changed. Attachment-Based Therapy online can help people examine how early relationship patterns affect current closeness and trust; it often uses conversations that highlight relational triggers and new ways to connect.Finding the right mix of approaches is part of the work. The therapist discusses goals and preferences and makes decisions together about which methods to try first. That collaborative process helps prioritize skills, emotion work, or relational practice depending on the client's needs.
The therapist's biography does not list specific session delivery formats, so confirm the available online options before booking. Online work can make it easier to fit sessions into a busy life, avoid travel time, and get steady support during transitions. Some formats also allow for shorter check-ins or sessions that do not require being on camera, which can help during a lunch break or a rough week.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
California, Oregon
Languages
English
Frequently asked questions
What kinds of problems does she help with most?
She works with stress, anxiety, relationship issues, trauma and abuse, intimacy matters, depression, grief, anger, self-esteem, career concerns, bipolar disorder, ADHD, and coping with life changes.
How would she describe her therapeutic style?
She uses structured conversation to identify patterns, then practices new ways of thinking and behaving. Sessions combine practical skill-building with reflection on emotional roots.
What is her professional background?
She has 20 years of clinical experience and has worked with a wide range of personal and relationship concerns.
What credentials and location apply to her practice?
She is an LMFT licensed in California (CA LMFT and OR LMFT are listed) and works from that regional base.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and services; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.