Profile / United States
Susan Sigl, LPC
Wisconsin
LPC in Wisconsin - Anxiety and Addiction
See online therapy options- Cognitive Behavioral Therapy
- Client-centered work
- Practical skill building
About Susan
Susan Sigl is an LPC - Licensed Professional Counselor in Wisconsin with 33 years of experience. She helps people manage anxiety, depression, trauma, grief, and addiction. Her work also covers stress, relationship concerns, ADHD, and career questions.
Susan takes a practical approach. She listens to what is happening now, notices patterns in thoughts and behavior, and suggests small, testable changes. Sessions focus on clear steps a person can try between meetings. Progress is tracked in concrete ways rather than vague goals.
She combines Cognitive Behavioral Therapy with client-centered methods. That means she looks at how thoughts and actions keep problems going, while also paying attention to the person’s perspective and goals. The mix aims to reduce symptoms and build skills for everyday life.
Susan has experience with a wide range of related concerns. These include abandonment, adoption and foster care issues, codependency, domestic violence, substance use, family of origin problems, first responder stress, gender dysphoria, hospice and end-of-life topics, and coping with life changes. She also addresses shame, guilt, hoarding, and life purpose questions.
In sessions she is direct about treatment options and practical about next steps. People can expect concrete tools for managing stress, strategies to shift unhelpful thinking, and space to talk through difficult life events. To begin, clients follow the site's matching process and schedule a first session.
How her approaches translate to online work
Susan uses Cognitive Behavioral Therapy to help people notice thoughts and habits that maintain stress and anxiety. CBT sessions focus on concrete skills - thought records, behavior experiments, and step-by-step coping strategies that can be practiced between meetings.She also uses Client-Centered Therapy, which emphasizes listening to the person’s experience and building goals together. That approach helps when someone needs time to clarify what matters before moving to skills-based work.
Finding the right approach is part of the work. Susan will discuss options and together decide what fits the client’s goals and daily routine. The process is collaborative and adjusts as progress is observed.
The practical benefits of online work include fitting sessions into a busy week and reducing travel time. Because session formats are not specified in the biography, confirm current session options before booking. Many people find it easier to keep regular appointments and to apply skills in their everyday settings when sessions are held remotely.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
33+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What concerns does she address most often?
Susan works with anxiety, depression, trauma, grief, and addiction. She also helps with stress, relationship and career questions.
How does she use Cognitive Behavioral Therapy?
She uses CBT to identify unhelpful thoughts and behaviors and to test small changes. The focus is on practical steps people can try between sessions.
What is her professional background?
She has 33 years of clinical experience as a counselor. That long practice includes work across many emotional and life-change issues.
What credential does she hold and where is she located?
Susan is an LPC - Licensed Professional Counselor licensed in Wisconsin. Her practice is based in Wisconsin.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.