Profile / United States
Dr. Sydney Crane, LMFT
Texas
LMFT - Anxiety and Relationship Concerns
See online therapy options- CBT methods
- Attachment focus
- Grief support
About Sydney
Dr. Sydney Crane is a Licensed Marriage and Family Therapist (LMFT) practicing in Texas with ten years of clinical experience. She works with people facing stress, anxiety, grief, depression, relationship and intimacy concerns, addictions, parenting strains, and a wide range of life changes. Sessions are offered in English and she does not accept international clients.
She favors a straightforward, collaborative style. She treats therapy as a place to notice unhelpful thoughts and habits, try different responses, and practice new ways of relating. She uses Cognitive Behavioral Therapy (CBT) alongside attachment-focused and client-centered methods to address thoughts, feelings, and relationship patterns.
In session she looks at both immediate symptoms and the relational patterns that keep problems going. That can mean tracking thought patterns, testing small behavioral changes, or mapping where old attachment patterns show up in current relationships. She also brings attention practices when stress and overwhelm are present.
Her background includes work in children’s behavioral health and bereavement support through a hospice organization. That experience informs how she talks about grief, caregiver stress, and end-of-life concerns with clients.
People who benefit most tend to want practical tools and clear steps they can use between sessions. She helps clients set concrete goals, measure progress, and adjust strategies when something isn’t working. To begin, clients complete a matching questionnaire and schedule a first session through the platform.
How her approaches translate to online work
Dr. Crane uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test small behavior changes. CBT here focuses on clear experiments and step-by-step skills for anxiety, depression, and stress-related problems.She also draws on Attachment-Based Therapy to map how early relationship patterns affect current connections and trust. That work looks at patterns of closeness and distance and helps people try different ways of relating. Her client-centered approach keeps the conversation focused on the person's priorities and lived experience, with the therapist offering gentle guiding questions rather than directives.
Finding the right approach is part of the work. She will collaborate with each person to choose techniques that match their goals and preferences, adjusting strategies when something does not fit. This means checking in about what helps, what feels manageable, and what to try next.
Confirm current session formats before booking so you know what is offered. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and avoid travel time. Some clients use that flexibility to practice skills between sessions and bring real-life examples to discuss in the next meeting.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Texas, Massachusetts
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, grief, depression, relationship and intimacy issues, addictions, parenting concerns, and related life changes.
How would she describe her therapeutic style?
The style is collaborative and practical. She uses client-centered conversations, CBT techniques, and attachment ideas to test new responses and habits.
How much clinical experience does she have?
She has ten years of experience working in clinical settings, including children’s behavioral health and hospice bereavement support.
What are her credentials and where is she based?
She is a Licensed Marriage and Family Therapist (LMFT) licensed in Texas and practices in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with clients outside the US?
She does not accept international clients at this time.
How are sessions arranged and what about session formats?
Confirm current session options before booking by checking the platform; the profile advises confirming formats prior to scheduling.
How do costs and subscriptions work?
Costs vary by location and sessions use a subscription model that can be canceled at any time.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.