Therapists and counsellors in the US, UK and Australia who list CBT among their approaches Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Tiffany Evans

Profile / United States

Tiffany Evans, LCPC

Montana

LCPC counselor - Stress and anxiety

See online therapy options
  • Cognitive Behavioral Therapy
  • Client-centered approach
  • Solution-focused goals

About Tiffany

Tiffany Evans is an LCPC - Licensed Clinical Professional Counselor in Montana with 18 years of experience. She focuses on stress, anxiety, LGBT concerns, grief, self-esteem, depression, relationship issues, sleep problems, anger, bipolar disorder, and coping with life changes. Tiffany works with people who want clear steps and practical techniques to manage daily challenges.

She uses Cognitive Behavioral Therapy (CBT) alongside client-centered and narrative approaches. In sessions she helps people notice unhelpful thoughts and test different ways of responding. She also uses solution-focused techniques to set small, doable goals and track progress.

Tiffany draws on long-term clinical experience across a range of concerns. She supports people dealing with body image worries, caregiver stress, chronic illness or pain, communication problems, and isolation. She also addresses trauma-related symptoms, postpartum depression, and seasonal affective disorder when these come up in sessions.

Her style emphasizes working from the client’s own story and strengths. Sessions look at thinking patterns, daily routines, and concrete habits that affect mood and functioning. Practical homework and short-term experiments are common tools used between meetings.

People who choose Tiffany can expect straightforward, goal-oriented work that connects thinking, behavior, and emotions. She offers services in English and practices in Montana. International clients are not accepted at this time.

How therapeutic approaches translate to online work

CBT focuses on clear links between thoughts, feelings, and behaviors. Online sessions using CBT look at specific thinking patterns and use brief exercises to test new ways of reacting. This approach can help with anxiety, mood issues, sleep problems, and managing daily routines.

Client-centered therapy centers on the person’s perspective and strengths. In remote sessions this means the therapist listens to the client’s story and follows their priorities while offering reflective feedback and support. Narrative therapy helps people reframe difficult experiences by separating the person from the problem and exploring alternative storylines.

Finding the right approach is part of the work. Tiffany will collaborate with each person to decide which methods fit their needs, goals, and preferences. That decision can change over time as issues shift and progress is made.

Session formats are not listed in the biography, so confirm current online options before booking. Online work can make it easier to fit appointments into busy days, allow shorter check-ins when needed, and remove travel time. Many people find they can practice skills learned in session more readily in their usual environment when meeting remotely.

Areas of expertise

Also works with

Relationship issuesSleeping disordersAnger managementBipolar disorderCoping with life changes

Additional focus areas

Body imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsCoping with natural or human-caused disasterFamily problemsGuilt and shameIsolation / lonelinessPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Narrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

18+ years

Listed in

Montana

Languages

English

Frequently asked questions

What concerns does she commonly address?

She helps people with stress, anxiety, grief, self-esteem, depression, relationship and sleep problems, anger, bipolar disorder, and coping with life changes.

How does she use Cognitive Behavioral Therapy?

She uses CBT to help clients identify unhelpful thoughts and test new responses. Work often includes short experiments and practical skill-building between sessions.

What is her background and experience?

She holds an LCPC credential and has 18 years of professional experience working with a range of mental health concerns.

Where is she licensed and practicing?

She is licensed as an LCPC in Montana and provides services from that state.

Which languages are supported?

Sessions are offered in English.

Does she work with international clients?

International clients are not currently accepted.

What session formats are offered?

Confirm current session options before booking to know which formats are available for appointments.

How are costs handled?

Cost varies with location and services use a subscription model that can be canceled at any time.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

Back to all therapists

Tiffany Evans

See online therapy options